{"title":"Breakfast","description":"","kind":"MANUAL","feedid":"s0wQtQDH","siteid":"f8OajW9V","links":{"first":"https://cdn.jwplayer.com/v2/playlists/s0wQtQDH?max_resolution=1280&format=json&internal=false&page_offset=1&page_limit=500","last":"https://cdn.jwplayer.com/v2/playlists/s0wQtQDH?max_resolution=1280&format=json&internal=false&page_offset=1&page_limit=500"},"playlist":[{"title":"Breakfast Sandwich","mediaid":"BstOREcc","link":"https://www.loveandlemons.com/breakfast-sandwich/","image":"https://cdn.jwplayer.com/v2/media/BstOREcc/poster.jpg?width=720","images":[{"src":"https://cdn.jwplayer.com/v2/media/BstOREcc/poster.jpg?width=320","width":320,"type":"image/jpeg"},{"src":"https://cdn.jwplayer.com/v2/media/BstOREcc/poster.jpg?width=480","width":480,"type":"image/jpeg"},{"src":"https://cdn.jwplayer.com/v2/media/BstOREcc/poster.jpg?width=640","width":640,"type":"image/jpeg"},{"src":"https://cdn.jwplayer.com/v2/media/BstOREcc/poster.jpg?width=720","width":720,"type":"image/jpeg"},{"src":"https://cdn.jwplayer.com/v2/media/BstOREcc/poster.jpg?width=1280","width":1280,"type":"image/jpeg"},{"src":"https://cdn.jwplayer.com/v2/media/BstOREcc/poster.jpg?width=1920","width":1920,"type":"image/jpeg"}],"feedid":"s0wQtQDH","siteid":"f8OajW9V","duration":34,"content_source_type":"file","pubdate":1670981880,"updated":1697745064,"description":"This healthy breakfast sandwich recipe is the BEST way to start the day! It features veggies, eggs, and cheese on a toasted English muffin.","tags":"sidebar","sources":[{"file":"https://cdn.jwplayer.com/manifests/BstOREcc.m3u8?max_resolution=1280","type":"application/vnd.apple.mpegurl"},{"file":"https://cdn.jwplayer.com/videos/BstOREcc-pMXns5IB.mp4","type":"video/mp4","height":180,"width":320,"label":"180p","bitrate":326413,"filesize":1387257,"framerate":24.0},{"file":"https://cdn.jwplayer.com/videos/BstOREcc-o7yZnMOf.mp4","type":"video/mp4","height":270,"width":480,"label":"270p","bitrate":473851,"filesize":2013868,"framerate":24.0},{"file":"https://cdn.jwplayer.com/videos/BstOREcc-MFaKqE3F.mp4","type":"video/mp4","height":406,"width":720,"label":"406p","bitrate":646205,"filesize":2746375,"framerate":24.0},{"file":"https://cdn.jwplayer.com/videos/BstOREcc-oagySL8e.mp4","type":"video/mp4","height":720,"width":1280,"label":"720p","bitrate":1464760,"filesize":6225233,"framerate":24.0},{"file":"https://cdn.jwplayer.com/videos/BstOREcc-QIlUmABF.m4a","type":"audio/mp4","label":"AAC Audio","bitrate":114170,"filesize":485225},{"file":"https://cdn.jwplayer.com/videos/BstOREcc-aXK4HLpv.mp4","type":"video/mp4","height":1080,"width":1920,"label":"1080p","bitrate":3079862,"filesize":13089414,"framerate":24.0}],"tracks":[{"file":"https://cdn.jwplayer.com/strips/BstOREcc-120.vtt","kind":"thumbnails"}],"jwpseg":["53010210","18050001","18040008","18040005","18030060","18030041","18030014","18030009","18010229","18010223","18010221","18010216","18010213","18010210","17b6382d77938aa6b7479d742546bc0496","178040aa4c4103d4259c0ed97ce2451747","17007a5e037c6ce091bd47a364858f9f16","16010001","16000001","15030014","15030013","15030009","15010674","15010664","15010653","15010221","15010210","13011001","12032185","12032180","12032175","12032170","12032165","12032160","12024175","12024170","12024165","12024160","12011003"],"variations":{}},{"title":"Overnight Oats","mediaid":"yN8tgnG9","link":"https://www.loveandlemons.com/overnight-oats-recipe/","image":"https://cdn.jwplayer.com/v2/media/yN8tgnG9/poster.jpg?width=720","images":[{"src":"https://cdn.jwplayer.com/v2/media/yN8tgnG9/poster.jpg?width=320","width":320,"type":"image/jpeg"},{"src":"https://cdn.jwplayer.com/v2/media/yN8tgnG9/poster.jpg?width=480","width":480,"type":"image/jpeg"},{"src":"https://cdn.jwplayer.com/v2/media/yN8tgnG9/poster.jpg?width=640","width":640,"type":"image/jpeg"},{"src":"https://cdn.jwplayer.com/v2/media/yN8tgnG9/poster.jpg?width=720","width":720,"type":"image/jpeg"},{"src":"https://cdn.jwplayer.com/v2/media/yN8tgnG9/poster.jpg?width=1280","width":1280,"type":"image/jpeg"},{"src":"https://cdn.jwplayer.com/v2/media/yN8tgnG9/poster.jpg?width=1920","width":1920,"type":"image/jpeg"}],"feedid":"s0wQtQDH","siteid":"f8OajW9V","duration":35,"content_source_type":"file","pubdate":1671829783,"updated":1697744978,"description":"This easy overnight oats recipe is a healthy, make-ahead breakfast that's perfect for busy mornings. Customize it with your favorite toppings!","tags":"sidebar","sources":[{"file":"https://cdn.jwplayer.com/manifests/yN8tgnG9.m3u8?max_resolution=1280","type":"application/vnd.apple.mpegurl"},{"file":"https://cdn.jwplayer.com/videos/yN8tgnG9-pMXns5IB.mp4","type":"video/mp4","height":180,"width":320,"label":"180p","bitrate":265829,"filesize":1163006,"framerate":24.0},{"file":"https://cdn.jwplayer.com/videos/yN8tgnG9-o7yZnMOf.mp4","type":"video/mp4","height":270,"width":480,"label":"270p","bitrate":386661,"filesize":1691643,"framerate":24.0},{"file":"https://cdn.jwplayer.com/videos/yN8tgnG9-MFaKqE3F.mp4","type":"video/mp4","height":406,"width":720,"label":"406p","bitrate":507368,"filesize":2219738,"framerate":24.0},{"file":"https://cdn.jwplayer.com/videos/yN8tgnG9-oagySL8e.mp4","type":"video/mp4","height":720,"width":1280,"label":"720p","bitrate":1094419,"filesize":4788087,"framerate":24.0},{"file":"https://cdn.jwplayer.com/videos/yN8tgnG9-QIlUmABF.m4a","type":"audio/mp4","label":"AAC Audio","bitrate":115647,"filesize":505957},{"file":"https://cdn.jwplayer.com/videos/yN8tgnG9-aXK4HLpv.mp4","type":"video/mp4","height":1080,"width":1920,"label":"1080p","bitrate":2339246,"filesize":10234205,"framerate":24.0}],"tracks":[{"file":"https://cdn.jwplayer.com/strips/yN8tgnG9-120.vtt","kind":"thumbnails"}],"jwpseg":["53010217","53010210","52060010","52060009","52060008","52060006","52060005","52060003","52060001","52040002","52030001","52010217","52010210","18050001","18040008","18040005","18030060","18030041","18030014","18030011","18030009","18010229","18010223","18010221","18010213","18010212","18010210","17b6382d77938aa6b7479d742546bc0496","178040aa4c4103d4259c0ed97ce2451747","17007a5e037c6ce091bd47a364858f9f16","16010001","16000001","15030009","15010674","15010664","15010653","15010221","15010210","13011001","12032190","12032185","12032180","12032175","12032170","12032165","12032160","12024170","12024165","12024160","12011003"],"variations":{}},{"title":"Lemon Poppy Seed Muffins","mediaid":"EOhv8MDp","link":"https://www.loveandlemons.com/lemon-poppy-seed-muffins/","image":"https://cdn.jwplayer.com/v2/media/EOhv8MDp/poster.jpg?width=720","images":[{"src":"https://cdn.jwplayer.com/v2/media/EOhv8MDp/poster.jpg?width=320","width":320,"type":"image/jpeg"},{"src":"https://cdn.jwplayer.com/v2/media/EOhv8MDp/poster.jpg?width=480","width":480,"type":"image/jpeg"},{"src":"https://cdn.jwplayer.com/v2/media/EOhv8MDp/poster.jpg?width=640","width":640,"type":"image/jpeg"},{"src":"https://cdn.jwplayer.com/v2/media/EOhv8MDp/poster.jpg?width=720","width":720,"type":"image/jpeg"},{"src":"https://cdn.jwplayer.com/v2/media/EOhv8MDp/poster.jpg?width=1280","width":1280,"type":"image/jpeg"},{"src":"https://cdn.jwplayer.com/v2/media/EOhv8MDp/poster.jpg?width=1920","width":1920,"type":"image/jpeg"}],"feedid":"s0wQtQDH","siteid":"f8OajW9V","duration":49,"content_source_type":"file","pubdate":1685744111,"updated":1697734372,"description":"These easy lemon poppy seed muffins are the perfect morning treat! They're moist, fluffy, and bursting with bright citrus flavor. Add a lemon glaze to take them over the top!","tags":"sidebar","sources":[{"file":"https://cdn.jwplayer.com/manifests/EOhv8MDp.m3u8?max_resolution=1280","type":"application/vnd.apple.mpegurl"},{"file":"https://cdn.jwplayer.com/videos/EOhv8MDp-pMXns5IB.mp4","type":"video/mp4","height":180,"width":320,"label":"180p","bitrate":369295,"filesize":2261934,"framerate":24.0},{"file":"https://cdn.jwplayer.com/videos/EOhv8MDp-o7yZnMOf.mp4","type":"video/mp4","height":270,"width":480,"label":"270p","bitrate":565424,"filesize":3463224,"framerate":24.0},{"file":"https://cdn.jwplayer.com/videos/EOhv8MDp-MFaKqE3F.mp4","type":"video/mp4","height":406,"width":720,"label":"406p","bitrate":765667,"filesize":4689714,"framerate":24.0},{"file":"https://cdn.jwplayer.com/videos/EOhv8MDp-oagySL8e.mp4","type":"video/mp4","height":720,"width":1280,"label":"720p","bitrate":1744938,"filesize":10687751,"framerate":24.0},{"file":"https://cdn.jwplayer.com/videos/EOhv8MDp-QIlUmABF.m4a","type":"audio/mp4","label":"AAC Audio","bitrate":114358,"filesize":700443},{"file":"https://cdn.jwplayer.com/videos/EOhv8MDp-aXK4HLpv.mp4","type":"video/mp4","height":1080,"width":1920,"label":"1080p","bitrate":3474939,"filesize":21284005,"framerate":24.0}],"tracks":[{"file":"https://cdn.jwplayer.com/strips/EOhv8MDp-120.vtt","kind":"thumbnails"}],"jwpseg":["53030348","53030277","53030221","53030146","53030135","53030104","53030070","53030050","53010217","53010216","53010210","52060014","52060012","52060010","52060009","52060008","52060007","52060006","52060005","52060003","52060002","52060001","52040002","52030002","52020041","52020020","52020005","52020002","52010222","52010217","52010214","52010211","52010210","18050001","18040008","18040005","18040002","18030098","18030041","18030022","18030014","18030011","18030009","18010279","18010274","18010229","18010223","18010221","18010217","18010216","18010213","18010212","18010210","17b6382d77938aa6b7479d742546bc0496","179cecf9a681bce5addf433d981b1eafd2","178040aa4c4103d4259c0ed97ce2451747","1761ad9f3c85720ed6f505283b82624abb","17007a5e037c6ce091bd47a364858f9f16","16010001","16000001","13011001","12032185","12032180","12032175","12032170","12032165","12032160","12024170","12024165","12024160","12011003"],"variations":{}},{"title":"Banana Bread","mediaid":"phLrJAuC","link":"https://www.loveandlemons.com/banana-bread/","image":"https://cdn.jwplayer.com/v2/media/phLrJAuC/poster.jpg?width=720","images":[{"src":"https://cdn.jwplayer.com/v2/media/phLrJAuC/poster.jpg?width=320","width":320,"type":"image/jpeg"},{"src":"https://cdn.jwplayer.com/v2/media/phLrJAuC/poster.jpg?width=480","width":480,"type":"image/jpeg"},{"src":"https://cdn.jwplayer.com/v2/media/phLrJAuC/poster.jpg?width=640","width":640,"type":"image/jpeg"},{"src":"https://cdn.jwplayer.com/v2/media/phLrJAuC/poster.jpg?width=720","width":720,"type":"image/jpeg"},{"src":"https://cdn.jwplayer.com/v2/media/phLrJAuC/poster.jpg?width=1280","width":1280,"type":"image/jpeg"},{"src":"https://cdn.jwplayer.com/v2/media/phLrJAuC/poster.jpg?width=1920","width":1920,"type":"image/jpeg"}],"feedid":"s0wQtQDH","siteid":"f8OajW9V","duration":41,"content_source_type":"file","pubdate":1696775629,"updated":1697732613,"description":"This easy banana bread recipe is the best way to use ripe bananas! It's moist, delicious, and studded with walnuts for crunch. Chocolate chips are great too!","sources":[{"file":"https://cdn.jwplayer.com/manifests/phLrJAuC.m3u8?max_resolution=1280","type":"application/vnd.apple.mpegurl"},{"file":"https://cdn.jwplayer.com/videos/phLrJAuC-pMXns5IB.mp4","type":"video/mp4","height":180,"width":320,"label":"180p","bitrate":360660,"filesize":1848384,"framerate":24.0},{"file":"https://cdn.jwplayer.com/videos/phLrJAuC-o7yZnMOf.mp4","type":"video/mp4","height":270,"width":480,"label":"270p","bitrate":539125,"filesize":2763020,"framerate":24.0},{"file":"https://cdn.jwplayer.com/videos/phLrJAuC-MFaKqE3F.mp4","type":"video/mp4","height":406,"width":720,"label":"406p","bitrate":717721,"filesize":3678325,"framerate":24.0},{"file":"https://cdn.jwplayer.com/videos/phLrJAuC-oagySL8e.mp4","type":"video/mp4","height":720,"width":1280,"label":"720p","bitrate":1592644,"filesize":8162304,"framerate":24.0},{"file":"https://cdn.jwplayer.com/videos/phLrJAuC-QIlUmABF.m4a","type":"audio/mp4","label":"AAC Audio","bitrate":115023,"filesize":589496},{"file":"https://cdn.jwplayer.com/videos/phLrJAuC-aXK4HLpv.mp4","type":"video/mp4","height":1080,"width":1920,"label":"1080p","bitrate":3298707,"filesize":16905878,"framerate":24.0}],"tracks":[{"file":"https://cdn.jwplayer.com/strips/phLrJAuC-120.vtt","kind":"thumbnails"}],"jwpseg":["52080014","52080001","52060014","52060012","52060010","52060009","52060008","52060007","52060006","52060005","52060003","52060002","52060001","52040002","52030001","52010217","52010216","52010211","52010210","18050001","18040008","18040005","18030061","18030041","18030022","18030017","18030014","18030009","18010279","18010274","18010221","18010217","18010216","18010210","17b6382d77938aa6b7479d742546bc0496","179cecf9a681bce5addf433d981b1eafd2","178040aa4c4103d4259c0ed97ce2451747","1761ad9f3c85720ed6f505283b82624abb","16010001","16000001","15030013","15030009","15010217","15010210","13011001","12032190","12032185","12032180","12032175","12032170","12032165","12032160","12024175","12024170","12024165","12024160","12011003"],"variations":{}},{"title":"Scrambled Eggs","mediaid":"ceFNX2hN","link":"https://www.loveandlemons.com/scrambled-eggs-recipe/","image":"https://cdn.jwplayer.com/v2/media/ceFNX2hN/poster.jpg?width=720","images":[{"src":"https://cdn.jwplayer.com/v2/media/ceFNX2hN/poster.jpg?width=320","width":320,"type":"image/jpeg"},{"src":"https://cdn.jwplayer.com/v2/media/ceFNX2hN/poster.jpg?width=480","width":480,"type":"image/jpeg"},{"src":"https://cdn.jwplayer.com/v2/media/ceFNX2hN/poster.jpg?width=640","width":640,"type":"image/jpeg"},{"src":"https://cdn.jwplayer.com/v2/media/ceFNX2hN/poster.jpg?width=720","width":720,"type":"image/jpeg"},{"src":"https://cdn.jwplayer.com/v2/media/ceFNX2hN/poster.jpg?width=1280","width":1280,"type":"image/jpeg"},{"src":"https://cdn.jwplayer.com/v2/media/ceFNX2hN/poster.jpg?width=1920","width":1920,"type":"image/jpeg"}],"feedid":"s0wQtQDH","siteid":"f8OajW9V","duration":30,"content_source_type":"file","pubdate":1686756774,"updated":1697733732,"description":"Learn how to make the BEST scrambled eggs! With this recipe, they come out soft, creamy, and flavorful every time. An easy, delicious breakfast.","tags":"sidebar","sources":[{"file":"https://cdn.jwplayer.com/manifests/ceFNX2hN.m3u8?max_resolution=1280","type":"application/vnd.apple.mpegurl"},{"file":"https://cdn.jwplayer.com/videos/ceFNX2hN-pMXns5IB.mp4","type":"video/mp4","height":180,"width":320,"label":"180p","bitrate":336651,"filesize":1262442,"framerate":24.0},{"file":"https://cdn.jwplayer.com/videos/ceFNX2hN-o7yZnMOf.mp4","type":"video/mp4","height":270,"width":480,"label":"270p","bitrate":504976,"filesize":1893662,"framerate":24.0},{"file":"https://cdn.jwplayer.com/videos/ceFNX2hN-MFaKqE3F.mp4","type":"video/mp4","height":406,"width":720,"label":"406p","bitrate":653760,"filesize":2451601,"framerate":24.0},{"file":"https://cdn.jwplayer.com/videos/ceFNX2hN-oagySL8e.mp4","type":"video/mp4","height":720,"width":1280,"label":"720p","bitrate":1471534,"filesize":5518256,"framerate":24.0},{"file":"https://cdn.jwplayer.com/videos/ceFNX2hN-QIlUmABF.m4a","type":"audio/mp4","label":"AAC Audio","bitrate":116932,"filesize":438496},{"file":"https://cdn.jwplayer.com/videos/ceFNX2hN-aXK4HLpv.mp4","type":"video/mp4","height":1080,"width":1920,"label":"1080p","bitrate":3076378,"filesize":11536421,"framerate":24.0}],"tracks":[{"file":"https://cdn.jwplayer.com/strips/ceFNX2hN-120.vtt","kind":"thumbnails"}],"jwpseg":["52060010","52060009","52060008","52060006","52060005","52060003","52060001","52040001","52030002","52020041","52020020","52020005","52020002","52010222","52010216","52010210","18050001","18040008","18040005","18030025","18030016","18030014","18030011","18030009","18010221","18010216","18010210","17b6382d77938aa6b7479d742546bc0496","178040aa4c4103d4259c0ed97ce2451747","16010001","16000001","15030009","15010674","15010664","15010653","15010216","15010210","13011001","12032180","12032175","12032170","12032165","12032160","12024175","12024170","12024165","12024160","12011003"],"variations":{}},{"title":"Pumpkin Pancakes","mediaid":"9J9AHDQp","link":"https://www.loveandlemons.com/pumpkin-pancakes/","image":"https://cdn.jwplayer.com/v2/media/9J9AHDQp/poster.jpg?width=720","images":[{"src":"https://cdn.jwplayer.com/v2/media/9J9AHDQp/poster.jpg?width=320","width":320,"type":"image/jpeg"},{"src":"https://cdn.jwplayer.com/v2/media/9J9AHDQp/poster.jpg?width=480","width":480,"type":"image/jpeg"},{"src":"https://cdn.jwplayer.com/v2/media/9J9AHDQp/poster.jpg?width=640","width":640,"type":"image/jpeg"},{"src":"https://cdn.jwplayer.com/v2/media/9J9AHDQp/poster.jpg?width=720","width":720,"type":"image/jpeg"},{"src":"https://cdn.jwplayer.com/v2/media/9J9AHDQp/poster.jpg?width=1280","width":1280,"type":"image/jpeg"},{"src":"https://cdn.jwplayer.com/v2/media/9J9AHDQp/poster.jpg?width=1920","width":1920,"type":"image/jpeg"}],"feedid":"s0wQtQDH","siteid":"f8OajW9V","duration":46,"content_source_type":"file","pubdate":1696518398,"updated":1697732545,"description":"These easy pumpkin pancakes are the perfect cozy fall breakfast. They're moist, fluffy, and warmly spiced with cinnamon, nutmeg, and ginger. Serve with maple syrup!","sources":[{"file":"https://cdn.jwplayer.com/manifests/9J9AHDQp.m3u8?max_resolution=1280","type":"application/vnd.apple.mpegurl"},{"file":"https://cdn.jwplayer.com/videos/9J9AHDQp-pMXns5IB.mp4","type":"video/mp4","height":180,"width":320,"label":"180p","bitrate":348386,"filesize":2003224,"framerate":24.0},{"file":"https://cdn.jwplayer.com/videos/9J9AHDQp-o7yZnMOf.mp4","type":"video/mp4","height":270,"width":480,"label":"270p","bitrate":532082,"filesize":3059476,"framerate":24.0},{"file":"https://cdn.jwplayer.com/videos/9J9AHDQp-MFaKqE3F.mp4","type":"video/mp4","height":406,"width":720,"label":"406p","bitrate":704455,"filesize":4050617,"framerate":24.0},{"file":"https://cdn.jwplayer.com/videos/9J9AHDQp-oagySL8e.mp4","type":"video/mp4","height":720,"width":1280,"label":"720p","bitrate":1554347,"filesize":8937500,"framerate":24.0},{"file":"https://cdn.jwplayer.com/videos/9J9AHDQp-QIlUmABF.m4a","type":"audio/mp4","label":"AAC Audio","bitrate":115045,"filesize":661510},{"file":"https://cdn.jwplayer.com/videos/9J9AHDQp-aXK4HLpv.mp4","type":"video/mp4","height":1080,"width":1920,"label":"1080p","bitrate":3152281,"filesize":18125621,"framerate":24.0}],"tracks":[{"file":"https://cdn.jwplayer.com/strips/9J9AHDQp-120.vtt","kind":"thumbnails"}],"jwpseg":["53030348","53030288","53030277","53030265","53030163","53030135","53030097","53030050","53010210","52080014","52080001","52060014","52060012","52060010","52060009","52060008","52060007","52060006","52060005","52060003","52060002","52060001","52040001","52030001","52010222","52010216","52010214","52010211","52010210","18060019","18060001","18050001","18040008","18040005","18030022","18030016","18030014","18030011","18030009","18010221","18010217","18010216","18010210","17b6382d77938aa6b7479d742546bc0496","179cecf9a681bce5addf433d981b1eafd2","178040aa4c4103d4259c0ed97ce2451747","16010001","16000001","15030013","15030009","15010674","15010664","15010653","15010216","15010210","13011001","12032180","12032175","12032170","12032165","12032160","12024170","12024165","12024160","12011003"],"variations":{}},{"title":"How to Make a Omelette","mediaid":"XH57PvhL","link":"https://www.loveandlemons.com/omelette-recipe/","image":"https://cdn.jwplayer.com/v2/media/XH57PvhL/poster.jpg?width=720","images":[{"src":"https://cdn.jwplayer.com/v2/media/XH57PvhL/poster.jpg?width=320","width":320,"type":"image/jpeg"},{"src":"https://cdn.jwplayer.com/v2/media/XH57PvhL/poster.jpg?width=480","width":480,"type":"image/jpeg"},{"src":"https://cdn.jwplayer.com/v2/media/XH57PvhL/poster.jpg?width=640","width":640,"type":"image/jpeg"},{"src":"https://cdn.jwplayer.com/v2/media/XH57PvhL/poster.jpg?width=720","width":720,"type":"image/jpeg"},{"src":"https://cdn.jwplayer.com/v2/media/XH57PvhL/poster.jpg?width=1280","width":1280,"type":"image/jpeg"},{"src":"https://cdn.jwplayer.com/v2/media/XH57PvhL/poster.jpg?width=1920","width":1920,"type":"image/jpeg"}],"feedid":"s0wQtQDH","siteid":"f8OajW9V","duration":46,"content_source_type":"file","pubdate":1686757040,"updated":1697733704,"description":"Learn how to make an omelette with this easy recipe! It's quick and delicious with your favorite filling. Add cheese, veggies, and more!","tags":"sidebar","sources":[{"file":"https://cdn.jwplayer.com/manifests/XH57PvhL.m3u8?max_resolution=1280","type":"application/vnd.apple.mpegurl"},{"file":"https://cdn.jwplayer.com/videos/XH57PvhL-pMXns5IB.mp4","type":"video/mp4","height":180,"width":320,"label":"180p","bitrate":329820,"filesize":1896467,"framerate":24.0},{"file":"https://cdn.jwplayer.com/videos/XH57PvhL-o7yZnMOf.mp4","type":"video/mp4","height":270,"width":480,"label":"270p","bitrate":508766,"filesize":2925407,"framerate":24.0},{"file":"https://cdn.jwplayer.com/videos/XH57PvhL-MFaKqE3F.mp4","type":"video/mp4","height":406,"width":720,"label":"406p","bitrate":677320,"filesize":3894595,"framerate":24.0},{"file":"https://cdn.jwplayer.com/videos/XH57PvhL-oagySL8e.mp4","type":"video/mp4","height":720,"width":1280,"label":"720p","bitrate":1586568,"filesize":9122767,"framerate":24.0},{"file":"https://cdn.jwplayer.com/videos/XH57PvhL-QIlUmABF.m4a","type":"audio/mp4","label":"AAC Audio","bitrate":116035,"filesize":667206},{"file":"https://cdn.jwplayer.com/videos/XH57PvhL-aXK4HLpv.mp4","type":"video/mp4","height":1080,"width":1920,"label":"1080p","bitrate":3558705,"filesize":20462555,"framerate":24.0}],"tracks":[{"file":"https://cdn.jwplayer.com/strips/XH57PvhL-120.vtt","kind":"thumbnails"}],"jwpseg":["53030277","53030215","53030146","53030126","53030050","53030012","53010216","53010210","52060010","52060009","52060008","52060006","52060005","52060003","52060001","52040001","52030002","52020041","52020020","52020005","52020002","52010217","52010216","52010210","18050001","18040008","18040005","18040002","18030041","18030014","18030011","18030009","18010229","18010223","18010221","18010216","18010210","17b6382d77938aa6b7479d742546bc0496","178040aa4c4103d4259c0ed97ce2451747","17007a5e037c6ce091bd47a364858f9f16","16010001","16000001","15030009","15010221","15010216","15010213","15010210","13011001","12032185","12032180","12032175","12032170","12032165","12032160","12024175","12024170","12024165","12024160","12011003"],"variations":{}},{"title":"Baked Oatmeal","mediaid":"mvTW7NpJ","link":"https://www.loveandlemons.com/baked-oatmeal/","image":"https://cdn.jwplayer.com/v2/media/mvTW7NpJ/poster.jpg?width=720","images":[{"src":"https://cdn.jwplayer.com/v2/media/mvTW7NpJ/poster.jpg?width=320","width":320,"type":"image/jpeg"},{"src":"https://cdn.jwplayer.com/v2/media/mvTW7NpJ/poster.jpg?width=480","width":480,"type":"image/jpeg"},{"src":"https://cdn.jwplayer.com/v2/media/mvTW7NpJ/poster.jpg?width=640","width":640,"type":"image/jpeg"},{"src":"https://cdn.jwplayer.com/v2/media/mvTW7NpJ/poster.jpg?width=720","width":720,"type":"image/jpeg"},{"src":"https://cdn.jwplayer.com/v2/media/mvTW7NpJ/poster.jpg?width=1280","width":1280,"type":"image/jpeg"},{"src":"https://cdn.jwplayer.com/v2/media/mvTW7NpJ/poster.jpg?width=1920","width":1920,"type":"image/jpeg"}],"feedid":"s0wQtQDH","siteid":"f8OajW9V","duration":47,"content_source_type":"file","pubdate":1685743773,"updated":1697734389,"description":"This healthy baked oatmeal recipe is an easy, delicious breakfast or brunch! It's made with nutritious ingredients like fresh blueberries, banana, and whole rolled oats. Great for meal prep!","tags":"sidebar","sources":[{"file":"https://cdn.jwplayer.com/manifests/mvTW7NpJ.m3u8?max_resolution=1280","type":"application/vnd.apple.mpegurl"},{"file":"https://cdn.jwplayer.com/videos/mvTW7NpJ-pMXns5IB.mp4","type":"video/mp4","height":180,"width":320,"label":"180p","bitrate":434090,"filesize":2550279,"framerate":24.0},{"file":"https://cdn.jwplayer.com/videos/mvTW7NpJ-o7yZnMOf.mp4","type":"video/mp4","height":270,"width":480,"label":"270p","bitrate":645892,"filesize":3794616,"framerate":24.0},{"file":"https://cdn.jwplayer.com/videos/mvTW7NpJ-MFaKqE3F.mp4","type":"video/mp4","height":406,"width":720,"label":"406p","bitrate":859546,"filesize":5049835,"framerate":24.0},{"file":"https://cdn.jwplayer.com/videos/mvTW7NpJ-oagySL8e.mp4","type":"video/mp4","height":720,"width":1280,"label":"720p","bitrate":1906373,"filesize":11199946,"framerate":24.0},{"file":"https://cdn.jwplayer.com/videos/mvTW7NpJ-QIlUmABF.m4a","type":"audio/mp4","label":"AAC Audio","bitrate":115975,"filesize":681357},{"file":"https://cdn.jwplayer.com/videos/mvTW7NpJ-aXK4HLpv.mp4","type":"video/mp4","height":1080,"width":1920,"label":"1080p","bitrate":3831908,"filesize":22512464,"framerate":24.0}],"tracks":[{"file":"https://cdn.jwplayer.com/strips/mvTW7NpJ-120.vtt","kind":"thumbnails"}],"jwpseg":["53010221","53010210","52060014","52060012","52060010","52060009","52060008","52060007","52060006","52060005","52060003","52060002","52060001","52040002","52030001","52010222","52010216","52010214","52010211","52010210","18050001","18040008","18040005","18030041","18030014","18030011","18030009","18010229","18010223","18010221","18010217","18010216","18010213","18010212","18010210","17b6382d77938aa6b7479d742546bc0496","179cecf9a681bce5addf433d981b1eafd2","178040aa4c4103d4259c0ed97ce2451747","17007a5e037c6ce091bd47a364858f9f16","16010001","16000001","15030014","15030009","15010674","15010664","15010653","15010221","15010210","13011001","12032190","12032185","12032180","12032175","12032170","12032165","12032160","12024170","12024165","12024160","12011003"],"variations":{}}],"feed_instance_id":"d5704e91-79d4-4a20-bc43-696b3ebd020c","sort":"custom"}