Rise and Attack Drill - Improve Court Positioning and Take the Ball Early

Learn how to step inside the court, coach Many Garcia shows how to take time away from your opponent, and turn defense into offense with the Rise & Attack Drill. This lesson breaks down the essential movement patterns, court positioning, and timing required to hit early and control the rally. In this video, you’ll see clear demonstration of: 1. How to recognize attackable balls 2. Proper footwork to move forward with balance 3. Early racket preparation for cleaner contact 4. Transitioning from neutral to offensive play 5. Maintaining momentum into the court This drill is perfect for players who want to: Improve timing, take the ball on the rise, build confidence stepping inside the baseline, apply pressure and shorten points, upgrade both consistency and aggression Whether you are an intermediate player wanting to level up or an advanced player fine-tuning your attack game, this footwork-focused tennis drill will help you play smarter and dominate more points.