The Keys to Active Aging, from Longevity Expert & Orthopedic Surgeon Dr. Vonda Wright

Dr. Vonda Wright is a world-renowned orthopedic surgeon and international authority on active aging and sports medicine. She has spent decades studying the science of healthy aging and active longevity. As part of Growing Bolder’s “Launchpad to What’s Next Live”, Dr. Wright shared her keys to active longevity – how we can all live longer, healthier and happier lives with simple lifestyle modifications like exercise, diet, and changing our attitude.