Anti-inflammatory foods are very important, as chronic inflammation, if not addressed, can seriously damage your body. Here are five anti-inflammatory fruits you can add to your diet today. Dragon Fruit. Dragon fruit is high in fiber and antioxidants like vitamins C, E and B2, as well as carotenoids. Apples. Apples are a great source of antioxidants, namely vitamin C, quercetin and flavonoids. Plus, they’re high in fiber too. Citrus Fruits. Oranges, grapefruits, lemons, and limes are high in antioxidants like flavonoids and vitamin C. Passion Fruit. Half a cup of passion fruit gives you 50% of the recommended 25 grams of fiber a day and 40% of the recommended daily allowance of vitamin C. Pineapple. Pineapple contains a compound called bromelain, which has inflammation-reducing properties and is also a good source of fiber and antioxidants.