Stretching exercises for body pain

15 Minutes body stretching exercises to relieve body pain instantly. Chapters: 00:00 Introduction 1:27 Triceps stretching 1:58 Quadriceps stretching 2:35 Hamstring stretching 3:17 Trunk muscle stretching 3:55 Piriformis stretching 4:40 Calf muscle stretching in standing 5:32 Calf stretching using a resistance band