Small Plate Eating: How to fit this health trend into your life...
Small Plate Eating: How to fit this health trend into your life...
Have you heard that eating small meals throughout the day can help your health? One of our foodie friends eats the small plate way every day. Kristin Andrus shares how she fits multiple small meals into her day instead of three square meals.
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Have you heard that eating small meals throughout the day can help your health? One of our foodie friends eats the small plate way every day. Kristin Andrus shares how she fits multiple small meals into her day instead of three square meals.