How you feel daily is a choice. Here are 5 things to do to find a feel-good energy

We all have off days. When you're feeling down, you can actually choose to change your attitude for good. All it takes is a few shifts and you'll be in a better mood in no time. Tiffany Peterson shares the five things to do to find that positive energy. She shares how to focus on your mindset, and how gratitude can shape the way you are feeling.