What to do when you are too angry?

Anger is not a nice thing, and one should not be angry. But how many of us actually practice not being angry? When we do not like what somebody is saying to us or when things are not working according to us, we are bound to get angry. It's human emotion, after all. Let's find out what to do in such a situation? Because being too angry, there's a lot of possibilities that you will lose the people around you, or probably you will lose a lot of opportunities in life as well. So anger management is important. The first thing you should practice is to pick a mantra that you are comfortable enchanting. If you are not comfortable chanting a big mantra, you can chant OM because it brings a lot of positivity to anybody. Now, whenever you get angry, remind your mind time and again that you have to chant this word. The second tip is to wear a blue wristband in your right hand as it is an action hand and helps bring many changes. It actually enhances the water elements in you. Try these remedies, and to know more, watch the video of our astrologer Manisha Kaushik.