Start with 5 minutes! 6 gym rules for when you just aren't motivated

We've all been there. You're staring at your sneakers, they're staring back at you, and you know you should work out, but you're just not feeling it. So what do you do? Do you skip it? Do you push through? After this advice, you'll ditch the excuses and get moving. Fitness trainer Lindsey Mathews shared simple gym rules to follow when your motivation is low.