'Sleep & a PBJ can solve most problems.' 9 nuggets of health advice from wise women

Many of us don't love receiving advice from others, but when it comes to our health, hearing real wisdom from people we respect can be a game changer. Whether it's a simple habit that makes life easier or a tip that completely shifts the way we care about for our bodies, the best advice often comes from those who’ve been there. Studio 5 Health Contributor Miki Eberhardt has been crowdsourcing impactful health advice from a lot of women, and she shared some standout advice she said can truly make a difference in our lives.