She has pushed us, motivated us, and really been our biggest cheerleader for the last five years. Now, Emily Nelson is stepping down as our official Studio 5 Fitness contributor, as she continues to carve out new territory in the fitness industry. We are cheering her on in that, but we wanted to give her a proper farewell. So we gathered some Studio 5 friends for a big group workout with Emily at the lead. She then shared her top five takeaways from her time on Studio 5.