LEARN TO HIT FOREHANDS LIKE FEDERER, NADAL & DJOKOVIC. Learn the fundamentals that Federer, Nadal and Djokovic us to hit great forehands, starting with a strong base, moving through the synchronization of the upper and lower body, the basic movements out of the base, the use of the wrist, getting to contact and the wrap-around finish with full rotation. All levels will benefit from this overview of the most important shot in tennis.