Are you mentally exhausted? Here are the 7 signs that you are...

With a pandemic and unrest in our country, we've had our fair share of conflict this past year. That negativity takes a toll on your mental health. There are some outward signs you can look for that might clue you in to mental exhaustion. Dr. Matt Townsend shares the seven things to pay attention to. He shares how this exhaustion can manifest itself in your life and what you can do about it.