'Saying nothing hurts the most.' Help someone you love through the grieving process in 8 ways

When a loved one is experiencing heartache and grief, it’s natural to question how you can best show up for them. Is it dropping off dinner? Is it a phone call? Is it a simple text saying, “I love you”? Julie Taylor, who knows grief well after the loss of her newborn son Simon, believes that what’s most important is that you do or say something.