Hormone health starts with what you eat! 7 foods to prioritize in your diet

For the woman who is feeling a little off balance lately, whether it's mood swings, low energy, weight gain, or maybe trouble sleeping, your hormones could be trying to tell you something. What you eat can play a big role in how you feel. In fact, a few simple swaps and additions to your diet can have a big impact on your overall hormonal balance. Tanna Fox shared seven of her favorite hormone-friendly foods that can help you feel more balanced and energized.