GLP‑1s are everywhere — but what happens after you stop?

Two years ago, most people had never heard of GLP‑1 medications. Now they’re part of everyday conversations, headlines and doctor’s visits. And while these drugs can be powerful tools for weight loss and metabolic health, one big question keeps coming up: How do you keep the progress once you stop taking them? Nutritionist Ali Eastaugh sat down to talk through what really happens after discontinuing GLP‑1s — and how to avoid the dreaded rebound.