Have you ever had a coach tell you to "change speeds" but never ever tell you what that means? Going faster, then going slower, is a part of everyday life. If changing speeds was this simple, why would it be such an elusive skill? Pull Up Jumpshot™ Speed Up To Stop Explanations � - Even more incredible is how many people (coaches especially) only think of changing speeds when we are dribbling the ball. Not the case. This video is a gamechanger for players at all levels and will help you in all areas of your game.