Ageless Serenity | Tai Chi's Impact on The Villages Community

Tai Chi provides physical, mental, spiritual, and social benefits for people of any age. It's a meditative art form that uses gentle exercises to create harmony between the mind and body. Originating in ancient China, it's now practiced by an estimated 20% of all people on the planet! In The Villages, FL, residents regularly meet to practice the ancient art, led by HanQing Liu, to stay active, alert and centered.