Ditch the Diet Coke? 5 popular sweeteners from a nutrition expert's perspective

Many women are steering clear of added sugars, trying to maintain a healthier lifestyle. The most common solution often involves low-calorie sweeteners, seen as a guilt-free way to add sweetness to sodas, sports drinks, ice creams, and even protein powders. However, we're still wondering: Are these sweeteners genuinely safe? Studio 5 Health Contributor Miki Eberhardt shares a breakdown of five popular sweeteners you might see in your favorite treats.