With so many foods being marketed as healthy options, boasting high amounts of nutrients and weight-loss, it can be hard to navigate what claims are true or false. In this video, Jillian Michaels cuts through the noise and calls out nine items that are secretly not doing us any favors despite their healthy claims. As a certified nutritionist and host of 'Keeping It Real' on YouTube, Michaels breaks down what to avoid and what to add to your cart the next time you hit the grocery store.