We often renovate our homes, change our hair color, and update our wardrobes. But have you ever considered giving your emotional intelligence a makeover? According to Harvard research, only 10% of success comes from a person's IQ, while a staggering 90% is attributed to emotional intelligence (EQ). Studio 5 Relationship Contributor Dr. Matt Townsend explained that emotional intelligence is "your ability to recognize, manage, feel for others, explore, and enroll them into emotion." It's about mastering the emotional side of life, which is crucial for happiness in family, life, and work. The best part? It's totally teachable.