In this video, Chris Stevenson, the founder of The Empower Group, emphasizes the importance of self-awareness for personal and professional success. He defines self-awareness as the clear perception of one’s strengths, weaknesses, motivations, beliefs and behaviors, which includes both internal awareness (how you see yourself) and external awareness (how others perceive you). High levels of self-awareness contribute to better decision-making, communication, leadership, confidence and relationship building. Stevenson outlines three strategies to improve self-awareness.