Healthy Gut Foods

Today I?m sharing with you my favorite foods for gut health and digestion! As many of you know I struggled with some gut health issues in my past which thankfully I have resolved through a combination of diet and herbs. Today I?m sharing with you some foods and herbs I try to eat everyday to personally support my gut health. We?ve partnered with my favorite tea brand for today?s video, Traditional Medicinals. I drink their tea everyday and they have a variety of great options for gut health and digestion. So let?s get started!