A lot of women are going on these big time fitness retreats. All the meals are healthy, all the activities move your body, and they are a great way to jumpstart a healthy lifestyle! If you don't have the time or money to set aside for a weekend away, host a fitness retreat at home! Studio 5 Health Contributor Miki Eberhardt, and Fitness Contributor Emily Nelson, share their plan for a two day wellness retreat you can do with your group of friends. They share all their ideas for meals, activities, and good girlfriend chats.