In this Expert Q&A, Trish Severns, the CEO of the Kokomo Family YMCA, details the Y’s new rehab and recovery studio, designed to support members — especially active older adults — through every stage of health from post-rehabilitation to ongoing performance and mobility work. Severns also describes the studio’s specialized spaces for flexibility, balance, and stability, in addition to offering Pilates, hot and cold recovery treatments, and injury screenings through community health partnerships.