Tom Parry is an osteopath and medical acupuncturist based in Suffolk who specialises in teaching the Wim Hof method. The Wim Hof method combines cold water with breathing techniques. It has recently been popularised on the television show, 'Freeze the Fear with Wim Hof'. Developed by Wim Hof, it has been proven to help reduce stress and anxiety by putting positive stress on the body.