Rise and Thrive: 4 action items to lean into in 2021

Hindsight is 2020, literally this year. As we look back on the past 12 months, we can gain a lot of insight from the lessons we learned. We can use those perspectives to our advantage in 2021. Dr. Matt Townsend shares how the acronym RISE can help us do better this year. He shares why focusing on our strengths is better than setting goals around our weaknesses, and how expressing gratitude is always a good trait to work on.