Every few years, a new buzzword emerges that encapsulates what we’re seeking or craving. In the past, we’ve seen words like "balance" and "authenticity "dominate our conversations. But now, a new word is starting to emerge in our conversations, in our books, in our podcasts. The word is "intention." Women have a desire to lead a more intentional life, and we’re helping you chase it and choose it. The word intention is deep and meaningful. It signifies something that is done on purpose or deliberately. Studio 5 Relationship Contributor Dr. Matt Townsend shared how we can choose to have a more intentional life.