We’re mixing things up in the kitchen and using the ‘phone a friend’ option. Inviting familiar faces from the KSL News team to share a recipe in the Studio 5 kitchen. These egg bites will make your back-to-school mornings a breeze! They’re easy to make, protein-packed, and totally customizable to any taste. KSL’s Casey Scott shared the recipe. Casey gets most of his recipes and cooking inspiration from Instagram Reels—which is exactly where he found this idea! The entire recipe is made in a muffin tin for easy prep and cleanup. Plus, you can easily freeze and save 'em for later! Cook the egg bites, throw them into a Ziploc bag, and freeze. When you’re ready to eat, stick them in the microwave for 30 seconds (or the air fryer for a more crispy kick)!