Wake Up Happy: 3 Steps for an Intentional Morning Ritual

Have you ever heard of "morning dread”? It’s a feeling of heaviness when the alarm clock rings—a feeling many of us can relate to. So, we asked the question, “how can I wake up happy instead?” Life coach Tiffany Peterson believes our morning routine significantly influences our day. She shares how to wake up happy and the transformative power of intentional mornings.