In Episode 17 of the Community Rec Magazine Podcast, Sarah McCutcheon, the disability inclusion director at the Milwaukee JCC, and Lisa Jamila Wuerth, the assistant director of community day programs at the Down Syndrome Association of Wisconsin, detail the JCC's Wellness 360 program. Specifically, the duo shares how the program is designed for adults with disabilities to learn skills and habits that build independence. Offered in partnership with the Down Syndrome Association of Wisconsin, participants work on wellness skills like independent exercise, mindfulness, hygiene, and practical skills like money handling, paying bills and more. Enjoy!