Doodling can reduce stress! Here's how you can get better at it...

You may find yourself making mindless markings when you're bored, but did you know doodling is good for you? From reduced stress to improved focus, it's an art form with benefits. Artist and author Amy Latta shares how you can increase your creativity when you take the time to put pen to paper and let your imagination flow! She is giving us permission to doodle, and in an artistic way, get better at it, too!