Stop making your child's tantrum about you. Here are 5 ways to manage elevated emotions

We've all had a child meltdown in public. It can be embarrassing, but what the strangers around you think shouldn't be your concern. A temper tantrum happens because your child is having a hard day, not because they are trying to make your life more difficult. Heather Johnson shares five ways to cool down a tantrum. She shares why you shouldn't make it about yourself, and to make sure you're checking in on your child's vitals.