In today’s digital age, our teenagers and adult children are more connected than we ever were at their age. They can communicate with someone living across the country, or even the world, at any given moment. Yet, a recent study by Cigna revealed a startling fact: three out of four Gen Z’ers report feeling alone sometimes or always. There’s a clear difference between digital and in-person relationships, but psychologist Dr. Tom Golightly believes we can help our kids on their quest for real connection.