It's something all women experience, and something you're probably talking a lot about with your friends. But still, women have plenty of unanswered questions surrounding menopause. Our goal is to add to the conversation in a way that's helpful to you. Martie Nightingale is a certified nurse midwife who also holds a certification in menopause, lifestyle medicine, and perinatal mental health at Intermountain Health. She shared some proactive ways for women to prioritize health as they approach menopause.