{"title":"Default Playlist","description":"Attainable Sustainable's Videos.","kind":"MANUAL","feedid":"SlPoBflv","siteid":"RirW4DBD","links":{"first":"http://cdn.jwplayer.com/v2/playlists/SlPoBflv?format=json&internal=false&page_offset=1&page_limit=500","last":"http://cdn.jwplayer.com/v2/playlists/SlPoBflv?format=json&internal=false&page_offset=1&page_limit=500"},"playlist":[{"title":"GRANDMA'S OLD FASHIONED APPLE PIE","mediaid":"3ZEb6mN1","link":"https://www.attainable-sustainable.net/apple-pie-recipe/","image":"http://cdn.jwplayer.com/v2/media/3ZEb6mN1/poster.jpg?width=720","images":[{"src":"http://cdn.jwplayer.com/v2/media/3ZEb6mN1/poster.jpg?width=320","width":320,"type":"image/jpeg"},{"src":"http://cdn.jwplayer.com/v2/media/3ZEb6mN1/poster.jpg?width=480","width":480,"type":"image/jpeg"},{"src":"http://cdn.jwplayer.com/v2/media/3ZEb6mN1/poster.jpg?width=640","width":640,"type":"image/jpeg"},{"src":"http://cdn.jwplayer.com/v2/media/3ZEb6mN1/poster.jpg?width=720","width":720,"type":"image/jpeg"},{"src":"http://cdn.jwplayer.com/v2/media/3ZEb6mN1/poster.jpg?width=1280","width":1280,"type":"image/jpeg"},{"src":"http://cdn.jwplayer.com/v2/media/3ZEb6mN1/poster.jpg?width=1920","width":1920,"type":"image/jpeg"}],"feedid":"SlPoBflv","siteid":"RirW4DBD","duration":59,"content_source_type":"file","pubdate":1701143907,"updated":1701214849,"description":"The most important thing to know about making apple pie is that it's not hard. My grandma's pie crust might be new to you, but it doesn't have to be fiddly. Be bold! Go forth and make this apple pie recipe from scratch! ","sources":[{"file":"http://cdn.jwplayer.com/manifests/3ZEb6mN1.m3u8","type":"application/vnd.apple.mpegurl"},{"file":"http://cdn.jwplayer.com/videos/3ZEb6mN1-apmoVyzB.mp4","type":"video/mp4","height":180,"width":320,"label":"180p","bitrate":336122,"filesize":2478907,"framerate":30.0},{"file":"http://cdn.jwplayer.com/videos/3ZEb6mN1-mVvHc8p5.mp4","type":"video/mp4","height":270,"width":480,"label":"270p","bitrate":517549,"filesize":3816926,"framerate":30.0},{"file":"http://cdn.jwplayer.com/videos/3ZEb6mN1-upzg2aTA.mp4","type":"video/mp4","height":720,"width":1280,"label":"720p","bitrate":1637359,"filesize":12075528,"framerate":30.0},{"file":"http://cdn.jwplayer.com/videos/3ZEb6mN1-bm3oJJl5.m4a","type":"audio/mp4","label":"AAC Audio","bitrate":114384,"filesize":843586},{"file":"http://cdn.jwplayer.com/videos/3ZEb6mN1-5v9IQKtw.mp4","type":"video/mp4","height":1080,"width":1920,"label":"1080p","bitrate":3441608,"filesize":25381860,"framerate":30.0},{"file":"http://cdn.jwplayer.com/videos/3ZEb6mN1-4mK7Q8Rr.mp4","type":"video/mp4","height":360,"width":640,"label":"360p","bitrate":610497,"filesize":4502422,"framerate":30.0},{"file":"http://cdn.jwplayer.com/videos/3ZEb6mN1-5UzEwZKr.mp4","type":"video/mp4","height":540,"width":960,"label":"540p","bitrate":1066374,"filesize":7864515,"framerate":30.0}],"tracks":[{"file":"http://cdn.jwplayer.com/strips/3ZEb6mN1-120.vtt","kind":"thumbnails"}],"jwpseg":["53010217","53010216","53010210","20010279","20010274","20010221","20010217","20010216","20010210","18050001","18040008","18040005","18040002","18030022","18030021","18030014","18030011","18030009","18010279","18010274","18010221","18010217","18010216","18010210","17b6382d77938aa6b7479d742546bc0496","179cecf9a681bce5addf433d981b1eafd2","178040aa4c4103d4259c0ed97ce2451747","1761ad9f3c85720ed6f505283b82624abb","16010001","16000001","15030009","15010217","15010210","13011001","12032190","12032185","12032180","12032175","12032170","12032165","12032160","12024175","12024170","12024165","12024160","12011003"],"variations":{}},{"title":"MAKING PESTO FROM FRESH BASIL","mediaid":"cDvPnFtl","link":"https://www.attainable-sustainable.net/macadamia-nut-basil-pesto/","image":"http://cdn.jwplayer.com/v2/media/cDvPnFtl/poster.jpg?width=720","images":[{"src":"http://cdn.jwplayer.com/v2/media/cDvPnFtl/poster.jpg?width=320","width":320,"type":"image/jpeg"},{"src":"http://cdn.jwplayer.com/v2/media/cDvPnFtl/poster.jpg?width=480","width":480,"type":"image/jpeg"},{"src":"http://cdn.jwplayer.com/v2/media/cDvPnFtl/poster.jpg?width=640","width":640,"type":"image/jpeg"},{"src":"http://cdn.jwplayer.com/v2/media/cDvPnFtl/poster.jpg?width=720","width":720,"type":"image/jpeg"},{"src":"http://cdn.jwplayer.com/v2/media/cDvPnFtl/poster.jpg?width=1280","width":1280,"type":"image/jpeg"},{"src":"http://cdn.jwplayer.com/v2/media/cDvPnFtl/poster.jpg?width=1920","width":1920,"type":"image/jpeg"}],"feedid":"SlPoBflv","siteid":"RirW4DBD","duration":71,"content_source_type":"file","pubdate":1701141638,"updated":1701214965,"description":"Pesto is a delicious way to top pasta - and a great way to preserve the fresh pesto from your garden.","sources":[{"file":"http://cdn.jwplayer.com/manifests/cDvPnFtl.m3u8","type":"application/vnd.apple.mpegurl"},{"file":"http://cdn.jwplayer.com/videos/cDvPnFtl-apmoVyzB.mp4","type":"video/mp4","height":180,"width":320,"label":"180p","bitrate":378075,"filesize":3355418,"framerate":30.0},{"file":"http://cdn.jwplayer.com/videos/cDvPnFtl-mVvHc8p5.mp4","type":"video/mp4","height":270,"width":480,"label":"270p","bitrate":566098,"filesize":5024126,"framerate":30.0},{"file":"http://cdn.jwplayer.com/videos/cDvPnFtl-upzg2aTA.mp4","type":"video/mp4","height":720,"width":1280,"label":"720p","bitrate":1789028,"filesize":15877629,"framerate":30.0},{"file":"http://cdn.jwplayer.com/videos/cDvPnFtl-bm3oJJl5.m4a","type":"audio/mp4","label":"AAC Audio","bitrate":115000,"filesize":1020625},{"file":"http://cdn.jwplayer.com/videos/cDvPnFtl-5v9IQKtw.mp4","type":"video/mp4","height":1080,"width":1920,"label":"1080p","bitrate":3920798,"filesize":34797085,"framerate":30.0},{"file":"http://cdn.jwplayer.com/videos/cDvPnFtl-4mK7Q8Rr.mp4","type":"video/mp4","height":360,"width":640,"label":"360p","bitrate":651814,"filesize":5784857,"framerate":30.0},{"file":"http://cdn.jwplayer.com/videos/cDvPnFtl-5UzEwZKr.mp4","type":"video/mp4","height":540,"width":960,"label":"540p","bitrate":1139143,"filesize":10109896,"framerate":30.0}],"tracks":[{"file":"http://cdn.jwplayer.com/strips/cDvPnFtl-120.vtt","kind":"thumbnails"}],"jwpseg":["53010278","53010274","53010210","52080014","52080001","52060010","52060009","52060008","52060006","52060005","52060003","52060001","52040002","52030001","52010216","52010214","52010210","20010275","20010274","20010221","20010216","20010210","18050001","18040008","18040005","18030061","18030059","18030041","18030014","18030009","18010275","18010274","18010221","18010216","18010210","17b6382d77938aa6b7479d742546bc0496","178040aa4c4103d4259c0ed97ce2451747","1761ad9f3c85720ed6f505283b82624abb","16010001","16000001","15030083","15030071","15030009","15010275","15010274","15010221","15010210","13011001","12032190","12032185","12032180","12032175","12032170","12032165","12032160","12024180","12024175","12024170","12024165","12024160","12011003"],"variations":{}},{"title":"DEHYDRATING BANANAS","mediaid":"rbguj5GI","link":"https://www.attainable-sustainable.net/make-chewy-dehydrated-bananas-snacking/","image":"http://cdn.jwplayer.com/v2/media/rbguj5GI/poster.jpg?width=720","images":[{"src":"http://cdn.jwplayer.com/v2/media/rbguj5GI/poster.jpg?width=320","width":320,"type":"image/jpeg"},{"src":"http://cdn.jwplayer.com/v2/media/rbguj5GI/poster.jpg?width=480","width":480,"type":"image/jpeg"},{"src":"http://cdn.jwplayer.com/v2/media/rbguj5GI/poster.jpg?width=640","width":640,"type":"image/jpeg"},{"src":"http://cdn.jwplayer.com/v2/media/rbguj5GI/poster.jpg?width=720","width":720,"type":"image/jpeg"},{"src":"http://cdn.jwplayer.com/v2/media/rbguj5GI/poster.jpg?width=1280","width":1280,"type":"image/jpeg"},{"src":"http://cdn.jwplayer.com/v2/media/rbguj5GI/poster.jpg?width=1920","width":1920,"type":"image/jpeg"}],"feedid":"SlPoBflv","siteid":"RirW4DBD","duration":77,"content_source_type":"file","pubdate":1701219323,"updated":1701220159,"description":"These dried bananas are chewy and slightly tangy. A delicious snack!","sources":[{"file":"http://cdn.jwplayer.com/manifests/rbguj5GI.m3u8","type":"application/vnd.apple.mpegurl"},{"file":"http://cdn.jwplayer.com/videos/rbguj5GI-apmoVyzB.mp4","type":"video/mp4","height":180,"width":320,"label":"180p","bitrate":351141,"filesize":3379739,"framerate":30.0},{"file":"http://cdn.jwplayer.com/videos/rbguj5GI-mVvHc8p5.mp4","type":"video/mp4","height":270,"width":480,"label":"270p","bitrate":517013,"filesize":4976259,"framerate":30.0},{"file":"http://cdn.jwplayer.com/videos/rbguj5GI-upzg2aTA.mp4","type":"video/mp4","height":720,"width":1280,"label":"720p","bitrate":1568170,"filesize":15093641,"framerate":30.0},{"file":"http://cdn.jwplayer.com/videos/rbguj5GI-bm3oJJl5.m4a","type":"audio/mp4","label":"AAC Audio","bitrate":114212,"filesize":1099291},{"file":"http://cdn.jwplayer.com/videos/rbguj5GI-5v9IQKtw.mp4","type":"video/mp4","height":1080,"width":1920,"label":"1080p","bitrate":3354217,"filesize":32284343,"framerate":30.0},{"file":"http://cdn.jwplayer.com/videos/rbguj5GI-4mK7Q8Rr.mp4","type":"video/mp4","height":360,"width":640,"label":"360p","bitrate":567892,"filesize":5465967,"framerate":30.0},{"file":"http://cdn.jwplayer.com/videos/rbguj5GI-5UzEwZKr.mp4","type":"video/mp4","height":540,"width":960,"label":"540p","bitrate":1018529,"filesize":9803347,"framerate":30.0}],"tracks":[{"file":"http://cdn.jwplayer.com/strips/rbguj5GI-120.vtt","kind":"thumbnails"}],"jwpseg":["53010216","53010210","53010201","20010229","20010223","20010221","20010216","20010213","20010212","20010210","18050001","18040008","18040005","18030102","18030098","18030041","18030014","18030009","18010229","18010223","18010221","18010216","18010213","18010212","18010210","17b6382d77938aa6b7479d742546bc0496","178040aa4c4103d4259c0ed97ce2451747","17007a5e037c6ce091bd47a364858f9f16","16010001","16000001","15030013","15030009","15010217","15010216","15010210","13011001","12032190","12032185","12032180","12032175","12032170","12032165","12032160","12024175","12024170","12024165","12024160","12011003"],"variations":{}}],"feed_instance_id":"aa9bf5a5-2db3-4235-b681-12845f2432e9","sort":"title:desc"}