{"title":"Default Playlist","description":"Haute and Healthy Living's Videos.","kind":"MANUAL","feedid":"ReSorvs9","siteid":"jg1zx3SI","links":{"first":"http://cdn.jwplayer.com/v2/playlists/ReSorvs9?format=json&internal=false&page_offset=1&page_limit=500","last":"http://cdn.jwplayer.com/v2/playlists/ReSorvs9?format=json&internal=false&page_offset=1&page_limit=500"},"playlist":[{"title":"Easy Chicken Burrito Casserole","mediaid":"wqXn3Bw4","link":"https://www.hauteandhealthyliving.com/chicken-burrito-casserole/","image":"http://cdn.jwplayer.com/v2/media/wqXn3Bw4/poster.jpg?width=720","images":[{"src":"http://cdn.jwplayer.com/v2/media/wqXn3Bw4/poster.jpg?width=320","width":320,"type":"image/jpeg"},{"src":"http://cdn.jwplayer.com/v2/media/wqXn3Bw4/poster.jpg?width=480","width":480,"type":"image/jpeg"},{"src":"http://cdn.jwplayer.com/v2/media/wqXn3Bw4/poster.jpg?width=640","width":640,"type":"image/jpeg"},{"src":"http://cdn.jwplayer.com/v2/media/wqXn3Bw4/poster.jpg?width=720","width":720,"type":"image/jpeg"},{"src":"http://cdn.jwplayer.com/v2/media/wqXn3Bw4/poster.jpg?width=1280","width":1280,"type":"image/jpeg"},{"src":"http://cdn.jwplayer.com/v2/media/wqXn3Bw4/poster.jpg?width=1920","width":1920,"type":"image/jpeg"}],"feedid":"ReSorvs9","siteid":"jg1zx3SI","duration":66,"content_source_type":"file","pubdate":1696464000,"updated":1739557169,"description":"If your family loves Mexican food, whip together this chicken burrito casserole recipe for an easy, low-prep dinner! It tastes like your favourite burritos yet can be made in one big casserole dish with simple ingredients. Plus, it's loaded with protein for a satisfying and healthy meal! {Gluten-Free}","sources":[{"file":"http://cdn.jwplayer.com/manifests/wqXn3Bw4.m3u8","type":"application/vnd.apple.mpegurl"},{"file":"http://cdn.jwplayer.com/videos/wqXn3Bw4-whPXEBLT.mp4","type":"video/mp4","height":180,"width":320,"label":"180p","bitrate":40713,"filesize":335887,"framerate":30.0},{"file":"http://cdn.jwplayer.com/videos/wqXn3Bw4-Uqf2UgIT.mp4","type":"video/mp4","height":270,"width":480,"label":"270p","bitrate":75262,"filesize":620915,"framerate":30.0},{"file":"http://cdn.jwplayer.com/videos/wqXn3Bw4-FFxAvxOa.mp4","type":"video/mp4","height":360,"width":640,"label":"360p","bitrate":114496,"filesize":944598,"framerate":30.0},{"file":"http://cdn.jwplayer.com/videos/wqXn3Bw4-d4yfZ25d.mp4","type":"video/mp4","height":406,"width":720,"label":"406p","bitrate":137182,"filesize":1131753,"framerate":30.0},{"file":"http://cdn.jwplayer.com/videos/wqXn3Bw4-OBSiBEtu.mp4","type":"video/mp4","height":540,"width":960,"label":"540p","bitrate":203636,"filesize":1680000,"framerate":30.0},{"file":"http://cdn.jwplayer.com/videos/wqXn3Bw4-3NwgsxBc.mp4","type":"video/mp4","height":720,"width":1280,"label":"720p","bitrate":299673,"filesize":2472307,"framerate":30.0},{"file":"http://cdn.jwplayer.com/videos/wqXn3Bw4-Bc2USpy6.mp4","type":"video/mp4","height":1080,"width":1920,"label":"1080p","bitrate":404257,"filesize":3335128,"framerate":30.0}],"tracks":[{"file":"http://cdn.jwplayer.com/strips/wqXn3Bw4-120.vtt","kind":"thumbnails"}],"variations":{}},{"title":"3-Ingredient Banana Oatmeal Bars","mediaid":"AZgLpmup","link":"https://www.hauteandhealthyliving.com/3-ingredient-banana-oatmeal-bars/","image":"http://cdn.jwplayer.com/v2/media/AZgLpmup/poster.jpg?width=720","images":[{"src":"http://cdn.jwplayer.com/v2/media/AZgLpmup/poster.jpg?width=320","width":320,"type":"image/jpeg"},{"src":"http://cdn.jwplayer.com/v2/media/AZgLpmup/poster.jpg?width=480","width":480,"type":"image/jpeg"},{"src":"http://cdn.jwplayer.com/v2/media/AZgLpmup/poster.jpg?width=640","width":640,"type":"image/jpeg"},{"src":"http://cdn.jwplayer.com/v2/media/AZgLpmup/poster.jpg?width=720","width":720,"type":"image/jpeg"},{"src":"http://cdn.jwplayer.com/v2/media/AZgLpmup/poster.jpg?width=1280","width":1280,"type":"image/jpeg"},{"src":"http://cdn.jwplayer.com/v2/media/AZgLpmup/poster.jpg?width=1920","width":1920,"type":"image/jpeg"}],"feedid":"ReSorvs9","siteid":"jg1zx3SI","duration":48,"content_source_type":"file","pubdate":1696464000,"updated":1739557275,"description":"Transform your breakfast routine with these easy and delicious 3 ingredient banana oatmeal bars! With just three simple ingredients, these soft-baked banana oatmeal bars make the perfect healthy breakfast on the go! They're ideal for everyone in your family, from babies to grown-ups. {Gluten-Free, Dairy-Free & Vegan}","sources":[{"file":"http://cdn.jwplayer.com/manifests/AZgLpmup.m3u8","type":"application/vnd.apple.mpegurl"},{"file":"http://cdn.jwplayer.com/videos/AZgLpmup-whPXEBLT.mp4","type":"video/mp4","height":180,"width":320,"label":"180p","bitrate":35999,"filesize":215998,"framerate":30.0},{"file":"http://cdn.jwplayer.com/videos/AZgLpmup-Uqf2UgIT.mp4","type":"video/mp4","height":270,"width":480,"label":"270p","bitrate":67482,"filesize":404895,"framerate":30.0},{"file":"http://cdn.jwplayer.com/videos/AZgLpmup-FFxAvxOa.mp4","type":"video/mp4","height":360,"width":640,"label":"360p","bitrate":105988,"filesize":635931,"framerate":30.0},{"file":"http://cdn.jwplayer.com/videos/AZgLpmup-d4yfZ25d.mp4","type":"video/mp4","height":406,"width":720,"label":"406p","bitrate":127850,"filesize":767100,"framerate":30.0},{"file":"http://cdn.jwplayer.com/videos/AZgLpmup-OBSiBEtu.mp4","type":"video/mp4","height":540,"width":960,"label":"540p","bitrate":199681,"filesize":1198091,"framerate":30.0},{"file":"http://cdn.jwplayer.com/videos/AZgLpmup-3NwgsxBc.mp4","type":"video/mp4","height":720,"width":1280,"label":"720p","bitrate":299336,"filesize":1796019,"framerate":30.0},{"file":"http://cdn.jwplayer.com/videos/AZgLpmup-Bc2USpy6.mp4","type":"video/mp4","height":1080,"width":1920,"label":"1080p","bitrate":417470,"filesize":2504823,"framerate":30.0}],"tracks":[{"file":"http://cdn.jwplayer.com/strips/AZgLpmup-120.vtt","kind":"thumbnails"}],"variations":{}},{"title":"Healthy Blueberry French Toast Casserole","mediaid":"j2EAt3Um","link":"https://www.hauteandhealthyliving.com/blueberry-banana-baked-french-toast-casserole/","image":"http://cdn.jwplayer.com/v2/media/j2EAt3Um/poster.jpg?width=720","images":[{"src":"http://cdn.jwplayer.com/v2/media/j2EAt3Um/poster.jpg?width=320","width":320,"type":"image/jpeg"},{"src":"http://cdn.jwplayer.com/v2/media/j2EAt3Um/poster.jpg?width=480","width":480,"type":"image/jpeg"},{"src":"http://cdn.jwplayer.com/v2/media/j2EAt3Um/poster.jpg?width=640","width":640,"type":"image/jpeg"},{"src":"http://cdn.jwplayer.com/v2/media/j2EAt3Um/poster.jpg?width=720","width":720,"type":"image/jpeg"},{"src":"http://cdn.jwplayer.com/v2/media/j2EAt3Um/poster.jpg?width=1280","width":1280,"type":"image/jpeg"},{"src":"http://cdn.jwplayer.com/v2/media/j2EAt3Um/poster.jpg?width=1920","width":1920,"type":"image/jpeg"}],"feedid":"ReSorvs9","siteid":"jg1zx3SI","duration":66,"content_source_type":"file","pubdate":1688947200,"updated":1739557183,"description":"Bursting with juicy blueberries and banana flavours, this blueberry French toast casserole recipe is the absolute best breakfast for a special occasion or any time of year! It\u2019s layered with a crumb topping for a little extra crunch and sweetness for the ultimate breakfast treat!","sources":[{"file":"http://cdn.jwplayer.com/manifests/j2EAt3Um.m3u8","type":"application/vnd.apple.mpegurl"},{"file":"http://cdn.jwplayer.com/videos/j2EAt3Um-whPXEBLT.mp4","type":"video/mp4","height":180,"width":320,"label":"180p","bitrate":35061,"filesize":289260,"framerate":30.0},{"file":"http://cdn.jwplayer.com/videos/j2EAt3Um-Uqf2UgIT.mp4","type":"video/mp4","height":270,"width":480,"label":"270p","bitrate":63745,"filesize":525899,"framerate":30.0},{"file":"http://cdn.jwplayer.com/videos/j2EAt3Um-FFxAvxOa.mp4","type":"video/mp4","height":360,"width":640,"label":"360p","bitrate":95876,"filesize":790979,"framerate":30.0},{"file":"http://cdn.jwplayer.com/videos/j2EAt3Um-d4yfZ25d.mp4","type":"video/mp4","height":406,"width":720,"label":"406p","bitrate":114179,"filesize":941981,"framerate":30.0},{"file":"http://cdn.jwplayer.com/videos/j2EAt3Um-OBSiBEtu.mp4","type":"video/mp4","height":540,"width":960,"label":"540p","bitrate":170449,"filesize":1406210,"framerate":30.0},{"file":"http://cdn.jwplayer.com/videos/j2EAt3Um-3NwgsxBc.mp4","type":"video/mp4","height":720,"width":1280,"label":"720p","bitrate":253158,"filesize":2088554,"framerate":30.0},{"file":"http://cdn.jwplayer.com/videos/j2EAt3Um-Bc2USpy6.mp4","type":"video/mp4","height":1080,"width":1920,"label":"1080p","bitrate":356380,"filesize":2940137,"framerate":30.0}],"tracks":[{"file":"http://cdn.jwplayer.com/strips/j2EAt3Um-120.vtt","kind":"thumbnails"}],"variations":{}},{"title":"Worcestershire Sauce Burgers","mediaid":"bnHvnjaw","link":"https://www.hauteandhealthyliving.com/worcestershire-sauce-burger-recipe/","image":"http://cdn.jwplayer.com/v2/media/bnHvnjaw/poster.jpg?width=720","images":[{"src":"http://cdn.jwplayer.com/v2/media/bnHvnjaw/poster.jpg?width=320","width":320,"type":"image/jpeg"},{"src":"http://cdn.jwplayer.com/v2/media/bnHvnjaw/poster.jpg?width=480","width":480,"type":"image/jpeg"},{"src":"http://cdn.jwplayer.com/v2/media/bnHvnjaw/poster.jpg?width=640","width":640,"type":"image/jpeg"},{"src":"http://cdn.jwplayer.com/v2/media/bnHvnjaw/poster.jpg?width=720","width":720,"type":"image/jpeg"},{"src":"http://cdn.jwplayer.com/v2/media/bnHvnjaw/poster.jpg?width=1280","width":1280,"type":"image/jpeg"},{"src":"http://cdn.jwplayer.com/v2/media/bnHvnjaw/poster.jpg?width=1920","width":1920,"type":"image/jpeg"}],"feedid":"ReSorvs9","siteid":"jg1zx3SI","duration":60,"content_source_type":"file","pubdate":1688428800,"updated":1739557194,"description":"This easy worcestershire sauce burger recipe is perfectly seasoned and made with bread crumbs, egg and mustard for the ultimate juicy burgers. Whether they\u2019re grilled or pan fried, this simple burger recipe can be made in less than 20 minutes and comes out super delicious every single time! {Gluten-free-friendly}","sources":[{"file":"http://cdn.jwplayer.com/manifests/bnHvnjaw.m3u8","type":"application/vnd.apple.mpegurl"},{"file":"http://cdn.jwplayer.com/videos/bnHvnjaw-whPXEBLT.mp4","type":"video/mp4","height":180,"width":320,"label":"180p","bitrate":38480,"filesize":288600,"framerate":30.0},{"file":"http://cdn.jwplayer.com/videos/bnHvnjaw-Uqf2UgIT.mp4","type":"video/mp4","height":270,"width":480,"label":"270p","bitrate":70420,"filesize":528150,"framerate":30.0},{"file":"http://cdn.jwplayer.com/videos/bnHvnjaw-FFxAvxOa.mp4","type":"video/mp4","height":360,"width":640,"label":"360p","bitrate":109524,"filesize":821431,"framerate":30.0},{"file":"http://cdn.jwplayer.com/videos/bnHvnjaw-d4yfZ25d.mp4","type":"video/mp4","height":406,"width":720,"label":"406p","bitrate":130541,"filesize":979060,"framerate":30.0},{"file":"http://cdn.jwplayer.com/videos/bnHvnjaw-OBSiBEtu.mp4","type":"video/mp4","height":540,"width":960,"label":"540p","bitrate":197645,"filesize":1482341,"framerate":30.0},{"file":"http://cdn.jwplayer.com/videos/bnHvnjaw-3NwgsxBc.mp4","type":"video/mp4","height":720,"width":1280,"label":"720p","bitrate":294756,"filesize":2210673,"framerate":30.0},{"file":"http://cdn.jwplayer.com/videos/bnHvnjaw-Bc2USpy6.mp4","type":"video/mp4","height":1080,"width":1920,"label":"1080p","bitrate":406838,"filesize":3051290,"framerate":30.0}],"tracks":[{"file":"http://cdn.jwplayer.com/strips/bnHvnjaw-120.vtt","kind":"thumbnails"}],"variations":{}},{"title":"Grilled BBQ Chicken Thighs","mediaid":"63XjDyKe","link":"https://www.hauteandhealthyliving.com/grilled-bbq-chicken-thighs/","image":"http://cdn.jwplayer.com/v2/media/63XjDyKe/poster.jpg?width=720","images":[{"src":"http://cdn.jwplayer.com/v2/media/63XjDyKe/poster.jpg?width=320","width":320,"type":"image/jpeg"},{"src":"http://cdn.jwplayer.com/v2/media/63XjDyKe/poster.jpg?width=480","width":480,"type":"image/jpeg"},{"src":"http://cdn.jwplayer.com/v2/media/63XjDyKe/poster.jpg?width=640","width":640,"type":"image/jpeg"},{"src":"http://cdn.jwplayer.com/v2/media/63XjDyKe/poster.jpg?width=720","width":720,"type":"image/jpeg"},{"src":"http://cdn.jwplayer.com/v2/media/63XjDyKe/poster.jpg?width=1280","width":1280,"type":"image/jpeg"},{"src":"http://cdn.jwplayer.com/v2/media/63XjDyKe/poster.jpg?width=1920","width":1920,"type":"image/jpeg"}],"feedid":"ReSorvs9","siteid":"jg1zx3SI","duration":48,"content_source_type":"file","pubdate":1688428800,"updated":1739557165,"description":"These grilled BBQ chicken thighs are perfectly sweet and smoky and are the ultimate way to enjoy chicken during grilling season! Marinated and glazed in a simple BBQ marinade, this sticky grilled chicken makes for such a quick, easy and delicious meal. {Dairy-free & gluten-free-friendly}","sources":[{"file":"http://cdn.jwplayer.com/manifests/63XjDyKe.m3u8","type":"application/vnd.apple.mpegurl"},{"file":"http://cdn.jwplayer.com/videos/63XjDyKe-whPXEBLT.mp4","type":"video/mp4","height":180,"width":320,"label":"180p","bitrate":42473,"filesize":254843,"framerate":30.0},{"file":"http://cdn.jwplayer.com/videos/63XjDyKe-Uqf2UgIT.mp4","type":"video/mp4","height":270,"width":480,"label":"270p","bitrate":77631,"filesize":465790,"framerate":30.0},{"file":"http://cdn.jwplayer.com/videos/63XjDyKe-FFxAvxOa.mp4","type":"video/mp4","height":360,"width":640,"label":"360p","bitrate":118598,"filesize":711591,"framerate":30.0},{"file":"http://cdn.jwplayer.com/videos/63XjDyKe-d4yfZ25d.mp4","type":"video/mp4","height":406,"width":720,"label":"406p","bitrate":141778,"filesize":850669,"framerate":30.0},{"file":"http://cdn.jwplayer.com/videos/63XjDyKe-OBSiBEtu.mp4","type":"video/mp4","height":540,"width":960,"label":"540p","bitrate":216288,"filesize":1297731,"framerate":30.0},{"file":"http://cdn.jwplayer.com/videos/63XjDyKe-3NwgsxBc.mp4","type":"video/mp4","height":720,"width":1280,"label":"720p","bitrate":319034,"filesize":1914205,"framerate":30.0},{"file":"http://cdn.jwplayer.com/videos/63XjDyKe-Bc2USpy6.mp4","type":"video/mp4","height":1080,"width":1920,"label":"1080p","bitrate":431918,"filesize":2591513,"framerate":30.0}],"tracks":[{"file":"http://cdn.jwplayer.com/strips/63XjDyKe-120.vtt","kind":"thumbnails"}],"variations":{}},{"title":"Easy Crustless Mini Quiche Recipe","mediaid":"WcXmLSfv","link":"https://www.hauteandhealthyliving.com/crustless-mini-quiche/","image":"http://cdn.jwplayer.com/v2/media/WcXmLSfv/poster.jpg?width=720","images":[{"src":"http://cdn.jwplayer.com/v2/media/WcXmLSfv/poster.jpg?width=320","width":320,"type":"image/jpeg"},{"src":"http://cdn.jwplayer.com/v2/media/WcXmLSfv/poster.jpg?width=480","width":480,"type":"image/jpeg"},{"src":"http://cdn.jwplayer.com/v2/media/WcXmLSfv/poster.jpg?width=640","width":640,"type":"image/jpeg"},{"src":"http://cdn.jwplayer.com/v2/media/WcXmLSfv/poster.jpg?width=720","width":720,"type":"image/jpeg"},{"src":"http://cdn.jwplayer.com/v2/media/WcXmLSfv/poster.jpg?width=1280","width":1280,"type":"image/jpeg"},{"src":"http://cdn.jwplayer.com/v2/media/WcXmLSfv/poster.jpg?width=1920","width":1920,"type":"image/jpeg"}],"feedid":"ReSorvs9","siteid":"jg1zx3SI","duration":54,"content_source_type":"file","pubdate":1680307200,"updated":1739557196,"description":"Mini crustless quiches are the best make-ahead breakfast for busy mornings! They\u2019re made without cream and have no crust or pastry, making them an easy and healthy option perfect for the whole family! {Low carb & gluten-free}","sources":[{"file":"http://cdn.jwplayer.com/manifests/WcXmLSfv.m3u8","type":"application/vnd.apple.mpegurl"},{"file":"http://cdn.jwplayer.com/videos/WcXmLSfv-whPXEBLT.mp4","type":"video/mp4","height":180,"width":320,"label":"180p","bitrate":38161,"filesize":257592,"framerate":30.0},{"file":"http://cdn.jwplayer.com/videos/WcXmLSfv-Uqf2UgIT.mp4","type":"video/mp4","height":270,"width":480,"label":"270p","bitrate":70613,"filesize":476638,"framerate":30.0},{"file":"http://cdn.jwplayer.com/videos/WcXmLSfv-FFxAvxOa.mp4","type":"video/mp4","height":360,"width":640,"label":"360p","bitrate":111570,"filesize":753099,"framerate":30.0},{"file":"http://cdn.jwplayer.com/videos/WcXmLSfv-d4yfZ25d.mp4","type":"video/mp4","height":406,"width":720,"label":"406p","bitrate":133946,"filesize":904142,"framerate":30.0},{"file":"http://cdn.jwplayer.com/videos/WcXmLSfv-OBSiBEtu.mp4","type":"video/mp4","height":540,"width":960,"label":"540p","bitrate":207981,"filesize":1403877,"framerate":30.0},{"file":"http://cdn.jwplayer.com/videos/WcXmLSfv-3NwgsxBc.mp4","type":"video/mp4","height":720,"width":1280,"label":"720p","bitrate":312333,"filesize":2108253,"framerate":30.0},{"file":"http://cdn.jwplayer.com/videos/WcXmLSfv-Bc2USpy6.mp4","type":"video/mp4","height":1080,"width":1920,"label":"1080p","bitrate":437634,"filesize":2954035,"framerate":30.0}],"tracks":[{"file":"http://cdn.jwplayer.com/strips/WcXmLSfv-120.vtt","kind":"thumbnails"}],"variations":{}},{"title":"3-Ingredient Tomato Soup","mediaid":"bBtn4Rvo","link":"https://www.hauteandhealthyliving.com/3-ingredient-tomato-soup/","image":"http://cdn.jwplayer.com/v2/media/bBtn4Rvo/poster.jpg?width=720","images":[{"src":"http://cdn.jwplayer.com/v2/media/bBtn4Rvo/poster.jpg?width=320","width":320,"type":"image/jpeg"},{"src":"http://cdn.jwplayer.com/v2/media/bBtn4Rvo/poster.jpg?width=480","width":480,"type":"image/jpeg"},{"src":"http://cdn.jwplayer.com/v2/media/bBtn4Rvo/poster.jpg?width=640","width":640,"type":"image/jpeg"},{"src":"http://cdn.jwplayer.com/v2/media/bBtn4Rvo/poster.jpg?width=720","width":720,"type":"image/jpeg"},{"src":"http://cdn.jwplayer.com/v2/media/bBtn4Rvo/poster.jpg?width=1280","width":1280,"type":"image/jpeg"},{"src":"http://cdn.jwplayer.com/v2/media/bBtn4Rvo/poster.jpg?width=1920","width":1920,"type":"image/jpeg"}],"feedid":"ReSorvs9","siteid":"jg1zx3SI","duration":48,"content_source_type":"file","pubdate":1675728000,"updated":1739557193,"description":"This 3-ingredient tomato soup is a healthy, easy and yummy option that can be made in less than 30 minutes! The ultimate comfort food for a cold day and requires only a few basic pantry staples. Easiest tomato soup ever! {Gluten-free, low carb & vegetarian}","sources":[{"file":"http://cdn.jwplayer.com/manifests/bBtn4Rvo.m3u8","type":"application/vnd.apple.mpegurl"},{"file":"http://cdn.jwplayer.com/videos/bBtn4Rvo-whPXEBLT.mp4","type":"video/mp4","height":180,"width":320,"label":"180p","bitrate":35544,"filesize":213264,"framerate":30.0},{"file":"http://cdn.jwplayer.com/videos/bBtn4Rvo-Uqf2UgIT.mp4","type":"video/mp4","height":270,"width":480,"label":"270p","bitrate":66211,"filesize":397271,"framerate":30.0},{"file":"http://cdn.jwplayer.com/videos/bBtn4Rvo-FFxAvxOa.mp4","type":"video/mp4","height":360,"width":640,"label":"360p","bitrate":102078,"filesize":612473,"framerate":30.0},{"file":"http://cdn.jwplayer.com/videos/bBtn4Rvo-d4yfZ25d.mp4","type":"video/mp4","height":406,"width":720,"label":"406p","bitrate":121174,"filesize":727047,"framerate":30.0},{"file":"http://cdn.jwplayer.com/videos/bBtn4Rvo-OBSiBEtu.mp4","type":"video/mp4","height":540,"width":960,"label":"540p","bitrate":184451,"filesize":1106708,"framerate":30.0},{"file":"http://cdn.jwplayer.com/videos/bBtn4Rvo-3NwgsxBc.mp4","type":"video/mp4","height":720,"width":1280,"label":"720p","bitrate":273247,"filesize":1639484,"framerate":30.0},{"file":"http://cdn.jwplayer.com/videos/bBtn4Rvo-Bc2USpy6.mp4","type":"video/mp4","height":1080,"width":1920,"label":"1080p","bitrate":375362,"filesize":2252172,"framerate":30.0}],"tracks":[{"file":"http://cdn.jwplayer.com/strips/bBtn4Rvo-120.vtt","kind":"thumbnails"}],"variations":{}},{"title":"High Protein Chili","mediaid":"gtPCDzXE","link":"https://www.hauteandhealthyliving.com/high-protein-chili/","image":"http://cdn.jwplayer.com/v2/media/gtPCDzXE/poster.jpg?width=720","images":[{"src":"http://cdn.jwplayer.com/v2/media/gtPCDzXE/poster.jpg?width=320","width":320,"type":"image/jpeg"},{"src":"http://cdn.jwplayer.com/v2/media/gtPCDzXE/poster.jpg?width=480","width":480,"type":"image/jpeg"},{"src":"http://cdn.jwplayer.com/v2/media/gtPCDzXE/poster.jpg?width=640","width":640,"type":"image/jpeg"},{"src":"http://cdn.jwplayer.com/v2/media/gtPCDzXE/poster.jpg?width=720","width":720,"type":"image/jpeg"},{"src":"http://cdn.jwplayer.com/v2/media/gtPCDzXE/poster.jpg?width=1280","width":1280,"type":"image/jpeg"},{"src":"http://cdn.jwplayer.com/v2/media/gtPCDzXE/poster.jpg?width=1920","width":1920,"type":"image/jpeg"}],"feedid":"ReSorvs9","siteid":"jg1zx3SI","duration":48,"content_source_type":"file","pubdate":1675728000,"updated":1739557176,"description":"Looking for the ultimate chili recipe? This slow cooker high protein chili is so healthy, simple, and delicious! Made from scratch with ground beef, beans and corn, this kid-friendly chili recipe is non spicy, yet so thick, hearty and flavorful. Makes a large batch perfect for a crowd! {Dairy-free & gluten-free}","sources":[{"file":"http://cdn.jwplayer.com/manifests/gtPCDzXE.m3u8","type":"application/vnd.apple.mpegurl"},{"file":"http://cdn.jwplayer.com/videos/gtPCDzXE-whPXEBLT.mp4","type":"video/mp4","height":180,"width":320,"label":"180p","bitrate":41286,"filesize":247719,"framerate":30.0},{"file":"http://cdn.jwplayer.com/videos/gtPCDzXE-Uqf2UgIT.mp4","type":"video/mp4","height":270,"width":480,"label":"270p","bitrate":74661,"filesize":447969,"framerate":30.0},{"file":"http://cdn.jwplayer.com/videos/gtPCDzXE-FFxAvxOa.mp4","type":"video/mp4","height":360,"width":640,"label":"360p","bitrate":113535,"filesize":681211,"framerate":30.0},{"file":"http://cdn.jwplayer.com/videos/gtPCDzXE-d4yfZ25d.mp4","type":"video/mp4","height":406,"width":720,"label":"406p","bitrate":136207,"filesize":817244,"framerate":30.0},{"file":"http://cdn.jwplayer.com/videos/gtPCDzXE-OBSiBEtu.mp4","type":"video/mp4","height":540,"width":960,"label":"540p","bitrate":205820,"filesize":1234923,"framerate":30.0},{"file":"http://cdn.jwplayer.com/videos/gtPCDzXE-3NwgsxBc.mp4","type":"video/mp4","height":720,"width":1280,"label":"720p","bitrate":302782,"filesize":1816693,"framerate":30.0},{"file":"http://cdn.jwplayer.com/videos/gtPCDzXE-Bc2USpy6.mp4","type":"video/mp4","height":1080,"width":1920,"label":"1080p","bitrate":412099,"filesize":2472598,"framerate":30.0}],"tracks":[{"file":"http://cdn.jwplayer.com/strips/gtPCDzXE-120.vtt","kind":"thumbnails"}],"variations":{}},{"title":"Healthy Broccoli Salad {without Bacon}","mediaid":"besFGRvn","link":"https://www.hauteandhealthyliving.com/broccoli-salad-without-bacon/","image":"http://cdn.jwplayer.com/v2/media/besFGRvn/poster.jpg?width=720","images":[{"src":"http://cdn.jwplayer.com/v2/media/besFGRvn/poster.jpg?width=320","width":320,"type":"image/jpeg"},{"src":"http://cdn.jwplayer.com/v2/media/besFGRvn/poster.jpg?width=480","width":480,"type":"image/jpeg"},{"src":"http://cdn.jwplayer.com/v2/media/besFGRvn/poster.jpg?width=640","width":640,"type":"image/jpeg"},{"src":"http://cdn.jwplayer.com/v2/media/besFGRvn/poster.jpg?width=720","width":720,"type":"image/jpeg"},{"src":"http://cdn.jwplayer.com/v2/media/besFGRvn/poster.jpg?width=1280","width":1280,"type":"image/jpeg"},{"src":"http://cdn.jwplayer.com/v2/media/besFGRvn/poster.jpg?width=1920","width":1920,"type":"image/jpeg"}],"feedid":"ReSorvs9","siteid":"jg1zx3SI","duration":48,"content_source_type":"file","pubdate":1672272000,"updated":1739557198,"description":"This healthy broccoli salad without bacon is an easy and delicious side for those summer barbecues and potlucks! Made with a Greek yogurt dressing, cranberries and sunflower seeds, it's a lightened up version that's creamy, sweet, and crunchy all at the same time! {Gluten-free & Vegetarian}","sources":[{"file":"http://cdn.jwplayer.com/manifests/besFGRvn.m3u8","type":"application/vnd.apple.mpegurl"},{"file":"http://cdn.jwplayer.com/videos/besFGRvn-whPXEBLT.mp4","type":"video/mp4","height":180,"width":320,"label":"180p","bitrate":31867,"filesize":191202,"framerate":30.0},{"file":"http://cdn.jwplayer.com/videos/besFGRvn-Uqf2UgIT.mp4","type":"video/mp4","height":270,"width":480,"label":"270p","bitrate":59033,"filesize":354199,"framerate":30.0},{"file":"http://cdn.jwplayer.com/videos/besFGRvn-FFxAvxOa.mp4","type":"video/mp4","height":360,"width":640,"label":"360p","bitrate":91498,"filesize":548988,"framerate":30.0},{"file":"http://cdn.jwplayer.com/videos/besFGRvn-d4yfZ25d.mp4","type":"video/mp4","height":406,"width":720,"label":"406p","bitrate":108349,"filesize":650097,"framerate":30.0},{"file":"http://cdn.jwplayer.com/videos/besFGRvn-OBSiBEtu.mp4","type":"video/mp4","height":540,"width":960,"label":"540p","bitrate":163043,"filesize":978259,"framerate":30.0},{"file":"http://cdn.jwplayer.com/videos/besFGRvn-3NwgsxBc.mp4","type":"video/mp4","height":720,"width":1280,"label":"720p","bitrate":238995,"filesize":1433974,"framerate":30.0},{"file":"http://cdn.jwplayer.com/videos/besFGRvn-Bc2USpy6.mp4","type":"video/mp4","height":1080,"width":1920,"label":"1080p","bitrate":327741,"filesize":1966448,"framerate":30.0}],"tracks":[{"file":"http://cdn.jwplayer.com/strips/besFGRvn-120.vtt","kind":"thumbnails"}],"variations":{}},{"title":"Christmas Fruit Salad","mediaid":"ydL3ldjl","link":"https://www.hauteandhealthyliving.com/christmas-fruit-salad/","image":"http://cdn.jwplayer.com/v2/media/ydL3ldjl/poster.jpg?width=720","images":[{"src":"http://cdn.jwplayer.com/v2/media/ydL3ldjl/poster.jpg?width=320","width":320,"type":"image/jpeg"},{"src":"http://cdn.jwplayer.com/v2/media/ydL3ldjl/poster.jpg?width=480","width":480,"type":"image/jpeg"},{"src":"http://cdn.jwplayer.com/v2/media/ydL3ldjl/poster.jpg?width=640","width":640,"type":"image/jpeg"},{"src":"http://cdn.jwplayer.com/v2/media/ydL3ldjl/poster.jpg?width=720","width":720,"type":"image/jpeg"},{"src":"http://cdn.jwplayer.com/v2/media/ydL3ldjl/poster.jpg?width=1280","width":1280,"type":"image/jpeg"},{"src":"http://cdn.jwplayer.com/v2/media/ydL3ldjl/poster.jpg?width=1920","width":1920,"type":"image/jpeg"}],"feedid":"ReSorvs9","siteid":"jg1zx3SI","duration":42,"content_source_type":"file","pubdate":1671408000,"updated":1739557199,"description":"Brighten up your winter mornings with this easy Christmas fruit salad recipe with orange juice and honey! Our healthy holiday fruit salad is super simple to prepare but fancy enough for Christmas morning. Made with fresh mixed fruit and a yummy homemade citrus dressing, family and friends are sure to be delighted by this delicious and festive fruit salad! {Gluten-free, dairy-free & vegetarian}","sources":[{"file":"http://cdn.jwplayer.com/manifests/ydL3ldjl.m3u8","type":"application/vnd.apple.mpegurl"},{"file":"http://cdn.jwplayer.com/videos/ydL3ldjl-whPXEBLT.mp4","type":"video/mp4","height":180,"width":320,"label":"180p","bitrate":35450,"filesize":186116,"framerate":30.0},{"file":"http://cdn.jwplayer.com/videos/ydL3ldjl-Uqf2UgIT.mp4","type":"video/mp4","height":270,"width":480,"label":"270p","bitrate":62821,"filesize":329812,"framerate":30.0},{"file":"http://cdn.jwplayer.com/videos/ydL3ldjl-FFxAvxOa.mp4","type":"video/mp4","height":360,"width":640,"label":"360p","bitrate":95011,"filesize":498812,"framerate":30.0},{"file":"http://cdn.jwplayer.com/videos/ydL3ldjl-d4yfZ25d.mp4","type":"video/mp4","height":406,"width":720,"label":"406p","bitrate":111393,"filesize":584814,"framerate":30.0},{"file":"http://cdn.jwplayer.com/videos/ydL3ldjl-OBSiBEtu.mp4","type":"video/mp4","height":540,"width":960,"label":"540p","bitrate":164894,"filesize":865696,"framerate":30.0},{"file":"http://cdn.jwplayer.com/videos/ydL3ldjl-3NwgsxBc.mp4","type":"video/mp4","height":720,"width":1280,"label":"720p","bitrate":241408,"filesize":1267392,"framerate":30.0},{"file":"http://cdn.jwplayer.com/videos/ydL3ldjl-Bc2USpy6.mp4","type":"video/mp4","height":1080,"width":1920,"label":"1080p","bitrate":326468,"filesize":1713961,"framerate":30.0}],"tracks":[{"file":"http://cdn.jwplayer.com/strips/ydL3ldjl-120.vtt","kind":"thumbnails"}],"variations":{}},{"title":"Christmas Fruit Wreath","mediaid":"nAgsj1hp","link":"https://www.hauteandhealthyliving.com/christmas-fruit-wreath/","image":"http://cdn.jwplayer.com/v2/media/nAgsj1hp/poster.jpg?width=720","images":[{"src":"http://cdn.jwplayer.com/v2/media/nAgsj1hp/poster.jpg?width=320","width":320,"type":"image/jpeg"},{"src":"http://cdn.jwplayer.com/v2/media/nAgsj1hp/poster.jpg?width=480","width":480,"type":"image/jpeg"},{"src":"http://cdn.jwplayer.com/v2/media/nAgsj1hp/poster.jpg?width=640","width":640,"type":"image/jpeg"},{"src":"http://cdn.jwplayer.com/v2/media/nAgsj1hp/poster.jpg?width=720","width":720,"type":"image/jpeg"},{"src":"http://cdn.jwplayer.com/v2/media/nAgsj1hp/poster.jpg?width=1280","width":1280,"type":"image/jpeg"},{"src":"http://cdn.jwplayer.com/v2/media/nAgsj1hp/poster.jpg?width=1920","width":1920,"type":"image/jpeg"}],"feedid":"ReSorvs9","siteid":"jg1zx3SI","duration":58,"content_source_type":"file","pubdate":1671321600,"updated":1739557205,"description":"This Christmas fruit wreath is the perfect festive appetizer for your holiday party! With this holiday fruit tray, your guests will not only feel great about eating a healthy and delicious snack, but they'll also be wowed by the beautiful presentation. It looks fancy, but it's so easy to assemble! {Gluten-free, vegan & paleo}","sources":[{"file":"http://cdn.jwplayer.com/manifests/nAgsj1hp.m3u8","type":"application/vnd.apple.mpegurl"},{"file":"http://cdn.jwplayer.com/videos/nAgsj1hp-whPXEBLT.mp4","type":"video/mp4","height":180,"width":320,"label":"180p","bitrate":40784,"filesize":295691,"framerate":30.0},{"file":"http://cdn.jwplayer.com/videos/nAgsj1hp-Uqf2UgIT.mp4","type":"video/mp4","height":270,"width":480,"label":"270p","bitrate":77265,"filesize":560176,"framerate":30.0},{"file":"http://cdn.jwplayer.com/videos/nAgsj1hp-FFxAvxOa.mp4","type":"video/mp4","height":360,"width":640,"label":"360p","bitrate":119001,"filesize":862764,"framerate":30.0},{"file":"http://cdn.jwplayer.com/videos/nAgsj1hp-d4yfZ25d.mp4","type":"video/mp4","height":406,"width":720,"label":"406p","bitrate":141529,"filesize":1026092,"framerate":30.0},{"file":"http://cdn.jwplayer.com/videos/nAgsj1hp-OBSiBEtu.mp4","type":"video/mp4","height":540,"width":960,"label":"540p","bitrate":221891,"filesize":1608712,"framerate":30.0},{"file":"http://cdn.jwplayer.com/videos/nAgsj1hp-3NwgsxBc.mp4","type":"video/mp4","height":720,"width":1280,"label":"720p","bitrate":332810,"filesize":2412874,"framerate":30.0},{"file":"http://cdn.jwplayer.com/videos/nAgsj1hp-Bc2USpy6.mp4","type":"video/mp4","height":1080,"width":1920,"label":"1080p","bitrate":483166,"filesize":3502957,"framerate":30.0}],"tracks":[{"file":"http://cdn.jwplayer.com/strips/nAgsj1hp-120.vtt","kind":"thumbnails"}],"variations":{}},{"title":"Healthy Christmas Snacks for Kids","mediaid":"nRtDP3gF","link":"https://www.hauteandhealthyliving.com/8-healthy-christmas-snacks-for-kids/","image":"http://cdn.jwplayer.com/v2/media/nRtDP3gF/poster.jpg?width=720","images":[{"src":"http://cdn.jwplayer.com/v2/media/nRtDP3gF/poster.jpg?width=320","width":320,"type":"image/jpeg"},{"src":"http://cdn.jwplayer.com/v2/media/nRtDP3gF/poster.jpg?width=480","width":480,"type":"image/jpeg"},{"src":"http://cdn.jwplayer.com/v2/media/nRtDP3gF/poster.jpg?width=640","width":640,"type":"image/jpeg"},{"src":"http://cdn.jwplayer.com/v2/media/nRtDP3gF/poster.jpg?width=720","width":720,"type":"image/jpeg"},{"src":"http://cdn.jwplayer.com/v2/media/nRtDP3gF/poster.jpg?width=1280","width":1280,"type":"image/jpeg"},{"src":"http://cdn.jwplayer.com/v2/media/nRtDP3gF/poster.jpg?width=1920","width":1920,"type":"image/jpeg"}],"feedid":"ReSorvs9","siteid":"jg1zx3SI","duration":70,"content_source_type":"file","pubdate":1670371200,"updated":1739557212,"description":"Looking for some DIY healthy Christmas snacks for kids that aren\u2019t loaded with sugar and processed ingredients? The fun Christmas snacks featured in this post are not only cute, they\u2019re also easy to make and full of nutritious ingredients. These holiday snack ideas are perfect for Christmas parties and easy enough for toddlers and preschoolers to make, but older kids and adults can totally make and eat them too!","sources":[{"file":"http://cdn.jwplayer.com/manifests/nRtDP3gF.m3u8","type":"application/vnd.apple.mpegurl"},{"file":"http://cdn.jwplayer.com/videos/nRtDP3gF-whPXEBLT.mp4","type":"video/mp4","height":180,"width":320,"label":"180p","bitrate":35951,"filesize":314574,"framerate":30.0},{"file":"http://cdn.jwplayer.com/videos/nRtDP3gF-Uqf2UgIT.mp4","type":"video/mp4","height":270,"width":480,"label":"270p","bitrate":68140,"filesize":596227,"framerate":30.0},{"file":"http://cdn.jwplayer.com/videos/nRtDP3gF-FFxAvxOa.mp4","type":"video/mp4","height":360,"width":640,"label":"360p","bitrate":107076,"filesize":936920,"framerate":30.0},{"file":"http://cdn.jwplayer.com/videos/nRtDP3gF-d4yfZ25d.mp4","type":"video/mp4","height":406,"width":720,"label":"406p","bitrate":128685,"filesize":1126000,"framerate":30.0},{"file":"http://cdn.jwplayer.com/videos/nRtDP3gF-OBSiBEtu.mp4","type":"video/mp4","height":540,"width":960,"label":"540p","bitrate":199279,"filesize":1743697,"framerate":30.0},{"file":"http://cdn.jwplayer.com/videos/nRtDP3gF-3NwgsxBc.mp4","type":"video/mp4","height":720,"width":1280,"label":"720p","bitrate":301401,"filesize":2637264,"framerate":30.0},{"file":"http://cdn.jwplayer.com/videos/nRtDP3gF-Bc2USpy6.mp4","type":"video/mp4","height":1080,"width":1920,"label":"1080p","bitrate":443520,"filesize":3880805,"framerate":30.0}],"tracks":[{"file":"http://cdn.jwplayer.com/strips/nRtDP3gF-120.vtt","kind":"thumbnails"}],"variations":{}},{"title":"3-Ingredient Christmas Fudge","mediaid":"rdROEkUE","link":"https://www.hauteandhealthyliving.com/christmas-fudge/","image":"http://cdn.jwplayer.com/v2/media/rdROEkUE/poster.jpg?width=720","images":[{"src":"http://cdn.jwplayer.com/v2/media/rdROEkUE/poster.jpg?width=320","width":320,"type":"image/jpeg"},{"src":"http://cdn.jwplayer.com/v2/media/rdROEkUE/poster.jpg?width=480","width":480,"type":"image/jpeg"},{"src":"http://cdn.jwplayer.com/v2/media/rdROEkUE/poster.jpg?width=640","width":640,"type":"image/jpeg"},{"src":"http://cdn.jwplayer.com/v2/media/rdROEkUE/poster.jpg?width=720","width":720,"type":"image/jpeg"},{"src":"http://cdn.jwplayer.com/v2/media/rdROEkUE/poster.jpg?width=1280","width":1280,"type":"image/jpeg"},{"src":"http://cdn.jwplayer.com/v2/media/rdROEkUE/poster.jpg?width=1920","width":1920,"type":"image/jpeg"}],"feedid":"ReSorvs9","siteid":"jg1zx3SI","duration":45,"content_source_type":"file","pubdate":1670284800,"updated":1739557214,"description":"Are you ready for a no-fail, no cook, peppermint flavoured fudge recipe? Look no further than our 3-ingredient Christmas fudge! With only 3 minutes of prep required, it's simple to make but results in the ultimate tasty fudge. Perfect to serve at your holiday gatherings or to gift to others at Christmas time! {Gluten-free, dairy-free & vegan-friendly}","sources":[{"file":"http://cdn.jwplayer.com/manifests/rdROEkUE.m3u8","type":"application/vnd.apple.mpegurl"},{"file":"http://cdn.jwplayer.com/videos/rdROEkUE-whPXEBLT.mp4","type":"video/mp4","height":180,"width":320,"label":"180p","bitrate":42963,"filesize":241669,"framerate":30.0},{"file":"http://cdn.jwplayer.com/videos/rdROEkUE-Uqf2UgIT.mp4","type":"video/mp4","height":270,"width":480,"label":"270p","bitrate":80418,"filesize":452356,"framerate":30.0},{"file":"http://cdn.jwplayer.com/videos/rdROEkUE-FFxAvxOa.mp4","type":"video/mp4","height":360,"width":640,"label":"360p","bitrate":123257,"filesize":693323,"framerate":30.0},{"file":"http://cdn.jwplayer.com/videos/rdROEkUE-d4yfZ25d.mp4","type":"video/mp4","height":406,"width":720,"label":"406p","bitrate":148338,"filesize":834405,"framerate":30.0},{"file":"http://cdn.jwplayer.com/videos/rdROEkUE-OBSiBEtu.mp4","type":"video/mp4","height":540,"width":960,"label":"540p","bitrate":227929,"filesize":1282101,"framerate":30.0},{"file":"http://cdn.jwplayer.com/videos/rdROEkUE-3NwgsxBc.mp4","type":"video/mp4","height":720,"width":1280,"label":"720p","bitrate":342203,"filesize":1924893,"framerate":30.0},{"file":"http://cdn.jwplayer.com/videos/rdROEkUE-Bc2USpy6.mp4","type":"video/mp4","height":1080,"width":1920,"label":"1080p","bitrate":488361,"filesize":2747035,"framerate":30.0}],"tracks":[{"file":"http://cdn.jwplayer.com/strips/rdROEkUE-120.vtt","kind":"thumbnails"}],"variations":{}},{"title":"3-Ingredient Peanut Butter Blossoms","mediaid":"eZFbP3QN","link":"https://www.hauteandhealthyliving.com/3-ingredient-peanut-butter-blossoms/","image":"http://cdn.jwplayer.com/v2/media/eZFbP3QN/poster.jpg?width=720","images":[{"src":"http://cdn.jwplayer.com/v2/media/eZFbP3QN/poster.jpg?width=320","width":320,"type":"image/jpeg"},{"src":"http://cdn.jwplayer.com/v2/media/eZFbP3QN/poster.jpg?width=480","width":480,"type":"image/jpeg"},{"src":"http://cdn.jwplayer.com/v2/media/eZFbP3QN/poster.jpg?width=640","width":640,"type":"image/jpeg"},{"src":"http://cdn.jwplayer.com/v2/media/eZFbP3QN/poster.jpg?width=720","width":720,"type":"image/jpeg"},{"src":"http://cdn.jwplayer.com/v2/media/eZFbP3QN/poster.jpg?width=1280","width":1280,"type":"image/jpeg"},{"src":"http://cdn.jwplayer.com/v2/media/eZFbP3QN/poster.jpg?width=1920","width":1920,"type":"image/jpeg"}],"feedid":"ReSorvs9","siteid":"jg1zx3SI","duration":45,"content_source_type":"file","pubdate":1670025600,"updated":1739557206,"description":"These healthy 3-ingredient peanut butter blossoms are so quick and easy to make and check all the boxes for a yummy snack! A source of protein and healthy fats, they\u2019re great for an after-school snack or healthier treat. With the ultimate combination of rich chocolate and creamy peanut butter, it\u2019s hard to resist these soft and chewy flourless peanut butter cookies! {Gluten-free & Vegetarian}","sources":[{"file":"http://cdn.jwplayer.com/manifests/eZFbP3QN.m3u8","type":"application/vnd.apple.mpegurl"},{"file":"http://cdn.jwplayer.com/videos/eZFbP3QN-whPXEBLT.mp4","type":"video/mp4","height":180,"width":320,"label":"180p","bitrate":38679,"filesize":217571,"framerate":30.0},{"file":"http://cdn.jwplayer.com/videos/eZFbP3QN-Uqf2UgIT.mp4","type":"video/mp4","height":270,"width":480,"label":"270p","bitrate":70758,"filesize":398016,"framerate":30.0},{"file":"http://cdn.jwplayer.com/videos/eZFbP3QN-FFxAvxOa.mp4","type":"video/mp4","height":360,"width":640,"label":"360p","bitrate":110097,"filesize":619301,"framerate":30.0},{"file":"http://cdn.jwplayer.com/videos/eZFbP3QN-d4yfZ25d.mp4","type":"video/mp4","height":406,"width":720,"label":"406p","bitrate":130885,"filesize":736229,"framerate":30.0},{"file":"http://cdn.jwplayer.com/videos/eZFbP3QN-OBSiBEtu.mp4","type":"video/mp4","height":540,"width":960,"label":"540p","bitrate":202304,"filesize":1137965,"framerate":30.0},{"file":"http://cdn.jwplayer.com/videos/eZFbP3QN-3NwgsxBc.mp4","type":"video/mp4","height":720,"width":1280,"label":"720p","bitrate":309249,"filesize":1739529,"framerate":30.0},{"file":"http://cdn.jwplayer.com/videos/eZFbP3QN-Bc2USpy6.mp4","type":"video/mp4","height":1080,"width":1920,"label":"1080p","bitrate":455853,"filesize":2564174,"framerate":30.0}],"tracks":[{"file":"http://cdn.jwplayer.com/strips/eZFbP3QN-120.vtt","kind":"thumbnails"}],"variations":{}},{"title":"Pretzel Reindeer Bites","mediaid":"li8C6VbM","link":"https://www.hauteandhealthyliving.com/reindeer-energy-bites/","image":"http://cdn.jwplayer.com/v2/media/li8C6VbM/poster.jpg?width=720","images":[{"src":"http://cdn.jwplayer.com/v2/media/li8C6VbM/poster.jpg?width=320","width":320,"type":"image/jpeg"},{"src":"http://cdn.jwplayer.com/v2/media/li8C6VbM/poster.jpg?width=480","width":480,"type":"image/jpeg"},{"src":"http://cdn.jwplayer.com/v2/media/li8C6VbM/poster.jpg?width=640","width":640,"type":"image/jpeg"},{"src":"http://cdn.jwplayer.com/v2/media/li8C6VbM/poster.jpg?width=720","width":720,"type":"image/jpeg"},{"src":"http://cdn.jwplayer.com/v2/media/li8C6VbM/poster.jpg?width=1280","width":1280,"type":"image/jpeg"},{"src":"http://cdn.jwplayer.com/v2/media/li8C6VbM/poster.jpg?width=1920","width":1920,"type":"image/jpeg"}],"feedid":"ReSorvs9","siteid":"jg1zx3SI","duration":50,"content_source_type":"file","pubdate":1670025600,"updated":1739557222,"description":"These Pretzel Reindeer Bites make a fun and healthy Christmas treat that are low in sugar! Prep these cute reindeer in advance for an easy snack to serve to the kids or guests during the holiday season. {Vegetarian, dairy-free & gluten-free-friendly}","sources":[{"file":"http://cdn.jwplayer.com/manifests/li8C6VbM.m3u8","type":"application/vnd.apple.mpegurl"},{"file":"http://cdn.jwplayer.com/videos/li8C6VbM-whPXEBLT.mp4","type":"video/mp4","height":180,"width":320,"label":"180p","bitrate":45099,"filesize":281869,"framerate":30.0},{"file":"http://cdn.jwplayer.com/videos/li8C6VbM-Uqf2UgIT.mp4","type":"video/mp4","height":270,"width":480,"label":"270p","bitrate":81699,"filesize":510622,"framerate":30.0},{"file":"http://cdn.jwplayer.com/videos/li8C6VbM-FFxAvxOa.mp4","type":"video/mp4","height":360,"width":640,"label":"360p","bitrate":125397,"filesize":783735,"framerate":30.0},{"file":"http://cdn.jwplayer.com/videos/li8C6VbM-d4yfZ25d.mp4","type":"video/mp4","height":406,"width":720,"label":"406p","bitrate":148329,"filesize":927058,"framerate":30.0},{"file":"http://cdn.jwplayer.com/videos/li8C6VbM-OBSiBEtu.mp4","type":"video/mp4","height":540,"width":960,"label":"540p","bitrate":222006,"filesize":1387540,"framerate":30.0},{"file":"http://cdn.jwplayer.com/videos/li8C6VbM-3NwgsxBc.mp4","type":"video/mp4","height":720,"width":1280,"label":"720p","bitrate":324617,"filesize":2028861,"framerate":30.0},{"file":"http://cdn.jwplayer.com/videos/li8C6VbM-Bc2USpy6.mp4","type":"video/mp4","height":1080,"width":1920,"label":"1080p","bitrate":453577,"filesize":2834859,"framerate":30.0}],"tracks":[{"file":"http://cdn.jwplayer.com/strips/li8C6VbM-120.vtt","kind":"thumbnails"}],"variations":{}},{"title":"Christmas Wreath Salad","mediaid":"dAfAeWi6","link":"https://www.hauteandhealthyliving.com/christmas-wreath-salad/","image":"http://cdn.jwplayer.com/v2/media/dAfAeWi6/poster.jpg?width=720","images":[{"src":"http://cdn.jwplayer.com/v2/media/dAfAeWi6/poster.jpg?width=320","width":320,"type":"image/jpeg"},{"src":"http://cdn.jwplayer.com/v2/media/dAfAeWi6/poster.jpg?width=480","width":480,"type":"image/jpeg"},{"src":"http://cdn.jwplayer.com/v2/media/dAfAeWi6/poster.jpg?width=640","width":640,"type":"image/jpeg"},{"src":"http://cdn.jwplayer.com/v2/media/dAfAeWi6/poster.jpg?width=720","width":720,"type":"image/jpeg"},{"src":"http://cdn.jwplayer.com/v2/media/dAfAeWi6/poster.jpg?width=1280","width":1280,"type":"image/jpeg"},{"src":"http://cdn.jwplayer.com/v2/media/dAfAeWi6/poster.jpg?width=1920","width":1920,"type":"image/jpeg"}],"feedid":"ReSorvs9","siteid":"jg1zx3SI","duration":50,"content_source_type":"file","pubdate":1669852800,"updated":1739557224,"description":"This Christmas Wreath Salad with pears and pomegranates is a stunning and delicious side dish that is perfect for holiday entertaining! It looks fancy, but is so easy to make! The ultimate winter salad to impress your guests this holiday season. {Gluten-free, vegetarian, & refined sugar-free}","sources":[{"file":"http://cdn.jwplayer.com/manifests/dAfAeWi6.m3u8","type":"application/vnd.apple.mpegurl"},{"file":"http://cdn.jwplayer.com/videos/dAfAeWi6-whPXEBLT.mp4","type":"video/mp4","height":180,"width":320,"label":"180p","bitrate":49957,"filesize":312234,"framerate":30.0},{"file":"http://cdn.jwplayer.com/videos/dAfAeWi6-Uqf2UgIT.mp4","type":"video/mp4","height":270,"width":480,"label":"270p","bitrate":94756,"filesize":592227,"framerate":30.0},{"file":"http://cdn.jwplayer.com/videos/dAfAeWi6-FFxAvxOa.mp4","type":"video/mp4","height":360,"width":640,"label":"360p","bitrate":144937,"filesize":905859,"framerate":30.0},{"file":"http://cdn.jwplayer.com/videos/dAfAeWi6-d4yfZ25d.mp4","type":"video/mp4","height":406,"width":720,"label":"406p","bitrate":173196,"filesize":1082480,"framerate":30.0},{"file":"http://cdn.jwplayer.com/videos/dAfAeWi6-OBSiBEtu.mp4","type":"video/mp4","height":540,"width":960,"label":"540p","bitrate":264198,"filesize":1651242,"framerate":30.0},{"file":"http://cdn.jwplayer.com/videos/dAfAeWi6-3NwgsxBc.mp4","type":"video/mp4","height":720,"width":1280,"label":"720p","bitrate":393425,"filesize":2458911,"framerate":30.0},{"file":"http://cdn.jwplayer.com/videos/dAfAeWi6-Bc2USpy6.mp4","type":"video/mp4","height":1080,"width":1920,"label":"1080p","bitrate":543549,"filesize":3397184,"framerate":30.0}],"tracks":[{"file":"http://cdn.jwplayer.com/strips/dAfAeWi6-120.vtt","kind":"thumbnails"}],"variations":{}},{"title":"Maple Bacon Brussel Sprouts","mediaid":"h79bcTIn","link":"https://www.hauteandhealthyliving.com/maple-balsamic-roasted-brussel-sprouts-with-bacon/","image":"http://cdn.jwplayer.com/v2/media/h79bcTIn/poster.jpg?width=720","images":[{"src":"http://cdn.jwplayer.com/v2/media/h79bcTIn/poster.jpg?width=320","width":320,"type":"image/jpeg"},{"src":"http://cdn.jwplayer.com/v2/media/h79bcTIn/poster.jpg?width=480","width":480,"type":"image/jpeg"},{"src":"http://cdn.jwplayer.com/v2/media/h79bcTIn/poster.jpg?width=640","width":640,"type":"image/jpeg"},{"src":"http://cdn.jwplayer.com/v2/media/h79bcTIn/poster.jpg?width=720","width":720,"type":"image/jpeg"},{"src":"http://cdn.jwplayer.com/v2/media/h79bcTIn/poster.jpg?width=1280","width":1280,"type":"image/jpeg"},{"src":"http://cdn.jwplayer.com/v2/media/h79bcTIn/poster.jpg?width=1920","width":1920,"type":"image/jpeg"}],"feedid":"ReSorvs9","siteid":"jg1zx3SI","duration":55,"content_source_type":"file","pubdate":1669766400,"updated":1739557295,"description":"These Maple Bacon Brussel Sprouts will be your new favourite vegetable side dish! Coated in a maple balsamic glaze, these oven roasted brussel sprouts are so flavourful and delicious! Perfect to pair with an easy weeknight dinner or served along with a fancier holiday meal! {gluten-free & paleo}","sources":[{"file":"http://cdn.jwplayer.com/manifests/h79bcTIn.m3u8","type":"application/vnd.apple.mpegurl"},{"file":"http://cdn.jwplayer.com/videos/h79bcTIn-whPXEBLT.mp4","type":"video/mp4","height":180,"width":320,"label":"180p","bitrate":49068,"filesize":337346,"framerate":30.0},{"file":"http://cdn.jwplayer.com/videos/h79bcTIn-Uqf2UgIT.mp4","type":"video/mp4","height":270,"width":480,"label":"270p","bitrate":91874,"filesize":631634,"framerate":30.0},{"file":"http://cdn.jwplayer.com/videos/h79bcTIn-FFxAvxOa.mp4","type":"video/mp4","height":360,"width":640,"label":"360p","bitrate":137683,"filesize":946575,"framerate":30.0},{"file":"http://cdn.jwplayer.com/videos/h79bcTIn-d4yfZ25d.mp4","type":"video/mp4","height":406,"width":720,"label":"406p","bitrate":164982,"filesize":1134257,"framerate":30.0},{"file":"http://cdn.jwplayer.com/videos/h79bcTIn-OBSiBEtu.mp4","type":"video/mp4","height":540,"width":960,"label":"540p","bitrate":246827,"filesize":1696937,"framerate":30.0},{"file":"http://cdn.jwplayer.com/videos/h79bcTIn-3NwgsxBc.mp4","type":"video/mp4","height":720,"width":1280,"label":"720p","bitrate":365518,"filesize":2512938,"framerate":30.0},{"file":"http://cdn.jwplayer.com/videos/h79bcTIn-Bc2USpy6.mp4","type":"video/mp4","height":1080,"width":1920,"label":"1080p","bitrate":493778,"filesize":3394727,"framerate":30.0}],"tracks":[{"file":"http://cdn.jwplayer.com/strips/h79bcTIn-120.vtt","kind":"thumbnails"}],"variations":{}},{"title":"Healthy Chicken Tortilla Soup Recipe {Slow Cooker}","mediaid":"5Z0FcTF1","link":"https://www.hauteandhealthyliving.com/healthy-slow-cooker-chicken-tortilla-soup/","image":"http://cdn.jwplayer.com/v2/media/5Z0FcTF1/poster.jpg?width=720","images":[{"src":"http://cdn.jwplayer.com/v2/media/5Z0FcTF1/poster.jpg?width=320","width":320,"type":"image/jpeg"},{"src":"http://cdn.jwplayer.com/v2/media/5Z0FcTF1/poster.jpg?width=480","width":480,"type":"image/jpeg"},{"src":"http://cdn.jwplayer.com/v2/media/5Z0FcTF1/poster.jpg?width=640","width":640,"type":"image/jpeg"},{"src":"http://cdn.jwplayer.com/v2/media/5Z0FcTF1/poster.jpg?width=720","width":720,"type":"image/jpeg"},{"src":"http://cdn.jwplayer.com/v2/media/5Z0FcTF1/poster.jpg?width=1280","width":1280,"type":"image/jpeg"},{"src":"http://cdn.jwplayer.com/v2/media/5Z0FcTF1/poster.jpg?width=1920","width":1920,"type":"image/jpeg"}],"feedid":"ReSorvs9","siteid":"jg1zx3SI","duration":45,"content_source_type":"file","pubdate":1668211200,"updated":1739557213,"description":"This healthy chicken tortilla soup made in the slow cooker is the ultimate easy and delicious family-friendly meal that can be jazzed up with so many tasty toppings. It\u2019s amazing for meal prep and freezer-friendly too! Definitely a recipe you\u2019ll want to add to your regular menu rotation! {Gluten-free & Dairy-free}","sources":[{"file":"http://cdn.jwplayer.com/manifests/5Z0FcTF1.m3u8","type":"application/vnd.apple.mpegurl"},{"file":"http://cdn.jwplayer.com/videos/5Z0FcTF1-whPXEBLT.mp4","type":"video/mp4","height":180,"width":320,"label":"180p","bitrate":52444,"filesize":294998,"framerate":30.0},{"file":"http://cdn.jwplayer.com/videos/5Z0FcTF1-Uqf2UgIT.mp4","type":"video/mp4","height":270,"width":480,"label":"270p","bitrate":95314,"filesize":536145,"framerate":30.0},{"file":"http://cdn.jwplayer.com/videos/5Z0FcTF1-FFxAvxOa.mp4","type":"video/mp4","height":360,"width":640,"label":"360p","bitrate":138678,"filesize":780068,"framerate":30.0},{"file":"http://cdn.jwplayer.com/videos/5Z0FcTF1-d4yfZ25d.mp4","type":"video/mp4","height":406,"width":720,"label":"406p","bitrate":163260,"filesize":918342,"framerate":30.0},{"file":"http://cdn.jwplayer.com/videos/5Z0FcTF1-OBSiBEtu.mp4","type":"video/mp4","height":540,"width":960,"label":"540p","bitrate":235513,"filesize":1324762,"framerate":30.0},{"file":"http://cdn.jwplayer.com/videos/5Z0FcTF1-3NwgsxBc.mp4","type":"video/mp4","height":720,"width":1280,"label":"720p","bitrate":336034,"filesize":1890195,"framerate":30.0},{"file":"http://cdn.jwplayer.com/videos/5Z0FcTF1-Bc2USpy6.mp4","type":"video/mp4","height":1080,"width":1920,"label":"1080p","bitrate":450093,"filesize":2531775,"framerate":30.0}],"tracks":[{"file":"http://cdn.jwplayer.com/strips/5Z0FcTF1-120.vtt","kind":"thumbnails"}],"variations":{}},{"title":"Crockpot Butternut Squash Mac and Cheese {Healthy}","mediaid":"DhBrOOmm","link":"https://www.hauteandhealthyliving.com/crockpot-butternut-squash-mac-cheese/","image":"http://cdn.jwplayer.com/v2/media/DhBrOOmm/poster.jpg?width=720","images":[{"src":"http://cdn.jwplayer.com/v2/media/DhBrOOmm/poster.jpg?width=320","width":320,"type":"image/jpeg"},{"src":"http://cdn.jwplayer.com/v2/media/DhBrOOmm/poster.jpg?width=480","width":480,"type":"image/jpeg"},{"src":"http://cdn.jwplayer.com/v2/media/DhBrOOmm/poster.jpg?width=640","width":640,"type":"image/jpeg"},{"src":"http://cdn.jwplayer.com/v2/media/DhBrOOmm/poster.jpg?width=720","width":720,"type":"image/jpeg"},{"src":"http://cdn.jwplayer.com/v2/media/DhBrOOmm/poster.jpg?width=1280","width":1280,"type":"image/jpeg"},{"src":"http://cdn.jwplayer.com/v2/media/DhBrOOmm/poster.jpg?width=1920","width":1920,"type":"image/jpeg"}],"feedid":"ReSorvs9","siteid":"jg1zx3SI","duration":45,"content_source_type":"file","pubdate":1668211200,"updated":1739557293,"description":"This healthy Crockpot Butternut Squash Mac and Cheese has the perfect amount of creaminess and flavour that the whole family will love. It makes an easy vegetarian meal since all of the sauce ingredients can simmer in the slow cooker for the day. With the addition of butternut squash and lentils, this veggie-loaded mac and cheese dish packs a powerful nutritional punch for the ultimate healthier comfort food! {Vegetarian}","sources":[{"file":"http://cdn.jwplayer.com/manifests/DhBrOOmm.m3u8","type":"application/vnd.apple.mpegurl"},{"file":"http://cdn.jwplayer.com/videos/DhBrOOmm-whPXEBLT.mp4","type":"video/mp4","height":180,"width":320,"label":"180p","bitrate":43580,"filesize":245138,"framerate":30.0},{"file":"http://cdn.jwplayer.com/videos/DhBrOOmm-Uqf2UgIT.mp4","type":"video/mp4","height":270,"width":480,"label":"270p","bitrate":78056,"filesize":439066,"framerate":30.0},{"file":"http://cdn.jwplayer.com/videos/DhBrOOmm-FFxAvxOa.mp4","type":"video/mp4","height":360,"width":640,"label":"360p","bitrate":113546,"filesize":638700,"framerate":30.0},{"file":"http://cdn.jwplayer.com/videos/DhBrOOmm-d4yfZ25d.mp4","type":"video/mp4","height":406,"width":720,"label":"406p","bitrate":132982,"filesize":748025,"framerate":30.0},{"file":"http://cdn.jwplayer.com/videos/DhBrOOmm-OBSiBEtu.mp4","type":"video/mp4","height":540,"width":960,"label":"540p","bitrate":191950,"filesize":1079719,"framerate":30.0},{"file":"http://cdn.jwplayer.com/videos/DhBrOOmm-3NwgsxBc.mp4","type":"video/mp4","height":720,"width":1280,"label":"720p","bitrate":273270,"filesize":1537144,"framerate":30.0},{"file":"http://cdn.jwplayer.com/videos/DhBrOOmm-Bc2USpy6.mp4","type":"video/mp4","height":1080,"width":1920,"label":"1080p","bitrate":370493,"filesize":2084028,"framerate":30.0}],"tracks":[{"file":"http://cdn.jwplayer.com/strips/DhBrOOmm-120.vtt","kind":"thumbnails"}],"variations":{}},{"title":"Italian White Bean Soup","mediaid":"hpoc0gqc","link":"https://www.hauteandhealthyliving.com/tuscan-white-bean-soup/","image":"http://cdn.jwplayer.com/v2/media/hpoc0gqc/poster.jpg?width=720","images":[{"src":"http://cdn.jwplayer.com/v2/media/hpoc0gqc/poster.jpg?width=320","width":320,"type":"image/jpeg"},{"src":"http://cdn.jwplayer.com/v2/media/hpoc0gqc/poster.jpg?width=480","width":480,"type":"image/jpeg"},{"src":"http://cdn.jwplayer.com/v2/media/hpoc0gqc/poster.jpg?width=640","width":640,"type":"image/jpeg"},{"src":"http://cdn.jwplayer.com/v2/media/hpoc0gqc/poster.jpg?width=720","width":720,"type":"image/jpeg"},{"src":"http://cdn.jwplayer.com/v2/media/hpoc0gqc/poster.jpg?width=1280","width":1280,"type":"image/jpeg"},{"src":"http://cdn.jwplayer.com/v2/media/hpoc0gqc/poster.jpg?width=1920","width":1920,"type":"image/jpeg"}],"feedid":"ReSorvs9","siteid":"jg1zx3SI","duration":54,"content_source_type":"file","pubdate":1696550400,"updated":1739557216,"description":"Time to cozy up with this delicious Italian white bean soup! Made in the crockpot, this Tuscan soup is made super creamy with a coconut milk and sun-dried tomato base, and bulked up with pasta, white cannellini beans and fresh spinach for a healthy and satisfying Italian-inspired meal perfect for busy weeknights! {Vegan & gluten-free friendly}","sources":[{"file":"http://cdn.jwplayer.com/manifests/hpoc0gqc.m3u8","type":"application/vnd.apple.mpegurl"},{"file":"http://cdn.jwplayer.com/videos/hpoc0gqc-whPXEBLT.mp4","type":"video/mp4","height":180,"width":320,"label":"180p","bitrate":39304,"filesize":265307,"framerate":30.0},{"file":"http://cdn.jwplayer.com/videos/hpoc0gqc-Uqf2UgIT.mp4","type":"video/mp4","height":270,"width":480,"label":"270p","bitrate":70816,"filesize":478008,"framerate":30.0},{"file":"http://cdn.jwplayer.com/videos/hpoc0gqc-FFxAvxOa.mp4","type":"video/mp4","height":360,"width":640,"label":"360p","bitrate":105882,"filesize":714704,"framerate":30.0},{"file":"http://cdn.jwplayer.com/videos/hpoc0gqc-d4yfZ25d.mp4","type":"video/mp4","height":406,"width":720,"label":"406p","bitrate":125487,"filesize":847041,"framerate":30.0},{"file":"http://cdn.jwplayer.com/videos/hpoc0gqc-OBSiBEtu.mp4","type":"video/mp4","height":540,"width":960,"label":"540p","bitrate":187842,"filesize":1267937,"framerate":30.0},{"file":"http://cdn.jwplayer.com/videos/hpoc0gqc-3NwgsxBc.mp4","type":"video/mp4","height":720,"width":1280,"label":"720p","bitrate":268685,"filesize":1813630,"framerate":30.0},{"file":"http://cdn.jwplayer.com/videos/hpoc0gqc-Bc2USpy6.mp4","type":"video/mp4","height":1080,"width":1920,"label":"1080p","bitrate":357854,"filesize":2415518,"framerate":30.0}],"tracks":[{"file":"http://cdn.jwplayer.com/strips/hpoc0gqc-120.vtt","kind":"thumbnails"}],"variations":{}}],"feed_instance_id":"92b3b53f-dee5-47e7-b8e9-88f1616ca763","channel_key":"ReSorvs9"}