{"title":"Default Playlist","description":"Womans World's Videos.","kind":"MANUAL","feedid":"Hd9yU9BR","siteid":"oXzWLRvV","links":{"first":"http://cdn.jwplayer.com/v2/playlists/Hd9yU9BR?format=json&internal=false&page_offset=1&page_limit=500","last":"http://cdn.jwplayer.com/v2/playlists/Hd9yU9BR?format=json&internal=false&page_offset=1&page_limit=500"},"playlist":[{"title":"Kristin Hannah Recommends 5 Books You\u2019ll Want to Read This Fall","mediaid":"ALD4aqOm","link":"http://cdn.jwplayer.com/previews/ALD4aqOm","image":"http://cdn.jwplayer.com/v2/media/ALD4aqOm/poster.jpg?width=720","images":[{"src":"http://cdn.jwplayer.com/v2/media/ALD4aqOm/poster.jpg?width=320","width":320,"type":"image/jpeg"},{"src":"http://cdn.jwplayer.com/v2/media/ALD4aqOm/poster.jpg?width=480","width":480,"type":"image/jpeg"},{"src":"http://cdn.jwplayer.com/v2/media/ALD4aqOm/poster.jpg?width=640","width":640,"type":"image/jpeg"},{"src":"http://cdn.jwplayer.com/v2/media/ALD4aqOm/poster.jpg?width=720","width":720,"type":"image/jpeg"},{"src":"http://cdn.jwplayer.com/v2/media/ALD4aqOm/poster.jpg?width=1280","width":1280,"type":"image/jpeg"},{"src":"http://cdn.jwplayer.com/v2/media/ALD4aqOm/poster.jpg?width=1920","width":1920,"type":"image/jpeg"}],"feedid":"Hd9yU9BR","siteid":"oXzWLRvV","duration":32,"content_source_type":"file","pubdate":1787212106,"updated":1787212168,"description":"Kristin Hannah recommends 5 books perfect for fall, from twisty thrillers to historical fiction.  Her picks include psychological suspense, murder mysteries, and stories about family drama.  Among them are \"The Push\" by Ashley Audrain and \"The Good Son\" by Jacquelyn Mitchard.  She also highlights \"Loyalty\" by Lisa Scottoline and \"All the Sinners Bleed\" by S.A. Cosby.  The list continues with \"The Book of Fire\" by Christy Lefteri, set in modern-day Greece.  These books are described as gripping reads, and the article is dated August 19, 2026.","tags":"VidGen,VidGenVideo","sources":[{"file":"http://cdn.jwplayer.com/manifests/ALD4aqOm.m3u8","type":"application/vnd.apple.mpegurl"},{"file":"http://cdn.jwplayer.com/videos/ALD4aqOm-ctSwgdHh.m4a","type":"audio/mp4","label":"AAC Audio","bitrate":116056,"filesize":464227},{"file":"http://cdn.jwplayer.com/videos/ALD4aqOm-q3CmneHk.mp4","type":"video/mp4","height":180,"width":320,"label":"180p","bitrate":277873,"filesize":1111494,"framerate":30.0},{"file":"http://cdn.jwplayer.com/videos/ALD4aqOm-Z9xvHBc2.mp4","type":"video/mp4","height":270,"width":480,"label":"270p","bitrate":340177,"filesize":1360708,"framerate":30.0},{"file":"http://cdn.jwplayer.com/videos/ALD4aqOm-chE4fkNt.mp4","type":"video/mp4","height":360,"width":640,"label":"360p","bitrate":387025,"filesize":1548103,"framerate":30.0},{"file":"http://cdn.jwplayer.com/videos/ALD4aqOm-N3hS0woI.mp4","type":"video/mp4","height":406,"width":720,"label":"406p","bitrate":423601,"filesize":1694404,"framerate":30.0},{"file":"http://cdn.jwplayer.com/videos/ALD4aqOm-2R8znUSR.mp4","type":"video/mp4","height":540,"width":960,"label":"540p","bitrate":518619,"filesize":2074478,"framerate":30.0},{"file":"http://cdn.jwplayer.com/videos/ALD4aqOm-5B9zJdsk.mp4","type":"video/mp4","height":720,"width":1280,"label":"720p","bitrate":630128,"filesize":2520512,"framerate":30.0}],"tracks":[{"file":"http://cdn.jwplayer.com/strips/ALD4aqOm-120.vtt","kind":"thumbnails"}],"jwpseg":["16010001","16000001","13011001"],"variations":{},"import_guid":"6a86b1440dd6e2a0a7323d10","import_id":"XKgtEVXF"},{"title":"Kids Health Back-to-School Guide, What Parents Should Know About Germs, Sleep, and Meals","mediaid":"9Fvrt7WR","link":"http://cdn.jwplayer.com/previews/9Fvrt7WR","image":"http://cdn.jwplayer.com/v2/media/9Fvrt7WR/poster.jpg?width=720","images":[{"src":"http://cdn.jwplayer.com/v2/media/9Fvrt7WR/poster.jpg?width=320","width":320,"type":"image/jpeg"},{"src":"http://cdn.jwplayer.com/v2/media/9Fvrt7WR/poster.jpg?width=480","width":480,"type":"image/jpeg"},{"src":"http://cdn.jwplayer.com/v2/media/9Fvrt7WR/poster.jpg?width=640","width":640,"type":"image/jpeg"},{"src":"http://cdn.jwplayer.com/v2/media/9Fvrt7WR/poster.jpg?width=720","width":720,"type":"image/jpeg"},{"src":"http://cdn.jwplayer.com/v2/media/9Fvrt7WR/poster.jpg?width=1280","width":1280,"type":"image/jpeg"},{"src":"http://cdn.jwplayer.com/v2/media/9Fvrt7WR/poster.jpg?width=1920","width":1920,"type":"image/jpeg"}],"feedid":"Hd9yU9BR","siteid":"oXzWLRvV","duration":57,"content_source_type":"file","pubdate":1787209431,"updated":1787209697,"description":"Parents are heading into back-to-school season with kids health top of mind as classrooms fill up and germs spread fast. Purdue University nursing expert Erin Hoying says simple habits can help children stay healthy as they return to school.  Handwashing with soap and water is the foundation, along with covering coughs and sneezes and cleaning high-touch surfaces at home. Hoying said hand sanitizer alone is not enough, and the CDC recommends the same habits in schools.  Children should stay home with fever, body aches, vomiting or diarrhea, and sleep matters too. Most school-age kids need 8 to 10 hours a night, while some children need up to 12, according to CDC sleep guidance.  A balanced breakfast with protein, a healthy lunch and active time after school can support focus and energy. Annual physicals and up-to-date vaccinations are also part of children\u2019s health, and Hoying says families should check school forms and immunization records.","tags":"VidGen,VidGenVideo","sources":[{"file":"http://cdn.jwplayer.com/manifests/9Fvrt7WR.m3u8","type":"application/vnd.apple.mpegurl"},{"file":"http://cdn.jwplayer.com/videos/9Fvrt7WR-ctSwgdHh.m4a","type":"audio/mp4","label":"AAC Audio","bitrate":115055,"filesize":819773},{"file":"http://cdn.jwplayer.com/videos/9Fvrt7WR-q3CmneHk.mp4","type":"video/mp4","height":180,"width":320,"label":"180p","bitrate":232216,"filesize":1654546,"framerate":30.0},{"file":"http://cdn.jwplayer.com/videos/9Fvrt7WR-Z9xvHBc2.mp4","type":"video/mp4","height":270,"width":480,"label":"270p","bitrate":306878,"filesize":2186511,"framerate":30.0},{"file":"http://cdn.jwplayer.com/videos/9Fvrt7WR-chE4fkNt.mp4","type":"video/mp4","height":360,"width":640,"label":"360p","bitrate":370440,"filesize":2639391,"framerate":30.0},{"file":"http://cdn.jwplayer.com/videos/9Fvrt7WR-N3hS0woI.mp4","type":"video/mp4","height":406,"width":720,"label":"406p","bitrate":425123,"filesize":3029003,"framerate":30.0},{"file":"http://cdn.jwplayer.com/videos/9Fvrt7WR-2R8znUSR.mp4","type":"video/mp4","height":540,"width":960,"label":"540p","bitrate":536863,"filesize":3825153,"framerate":30.0},{"file":"http://cdn.jwplayer.com/videos/9Fvrt7WR-5B9zJdsk.mp4","type":"video/mp4","height":720,"width":1280,"label":"720p","bitrate":670743,"filesize":4779047,"framerate":30.0}],"tracks":[{"file":"http://cdn.jwplayer.com/strips/9Fvrt7WR-120.vtt","kind":"thumbnails"}],"jwpseg":["16010001","16000001","13011001"],"variations":{},"import_guid":"6a86a6d20dd6e2a0a732374b","import_id":"XKgtEVXF"},{"title":"Hobby Lobby's Holiday Deals Are Too Good to Pass Up\u2014Shop Now","mediaid":"z9w6Rum0","link":"http://cdn.jwplayer.com/previews/z9w6Rum0","image":"http://cdn.jwplayer.com/v2/media/z9w6Rum0/poster.jpg?width=720","images":[{"src":"http://cdn.jwplayer.com/v2/media/z9w6Rum0/poster.jpg?width=320","width":320,"type":"image/jpeg"},{"src":"http://cdn.jwplayer.com/v2/media/z9w6Rum0/poster.jpg?width=480","width":480,"type":"image/jpeg"},{"src":"http://cdn.jwplayer.com/v2/media/z9w6Rum0/poster.jpg?width=640","width":640,"type":"image/jpeg"},{"src":"http://cdn.jwplayer.com/v2/media/z9w6Rum0/poster.jpg?width=720","width":720,"type":"image/jpeg"},{"src":"http://cdn.jwplayer.com/v2/media/z9w6Rum0/poster.jpg?width=1280","width":1280,"type":"image/jpeg"},{"src":"http://cdn.jwplayer.com/v2/media/z9w6Rum0/poster.jpg?width=1920","width":1920,"type":"image/jpeg"}],"feedid":"Hd9yU9BR","siteid":"oXzWLRvV","duration":33,"content_source_type":"file","pubdate":1787209427,"updated":1787209690,"description":"Hobby Lobby\u2019s Weekly Ad has holiday decor deals that are hard to beat, and shoppers can find them now.  Among the highlights are Santa and Mrs. Claus figures, blankets, pillows, a doormat, and other festive pieces.  The Traditional Santa With Rhinestone Buckle stands about 18 inches tall and costs $17.99.  The Mrs. Claus statue costs $16.99, and the Merry Christmas Gingerbread Decor is priced at $7.99.  Other items include the Traditional Plaid Throw Blanket for $9.49, the Embroidered Merry Christmas Pillow for $9.99, and the Woven Sleigh for $29.99.","tags":"VidGen,VidGenVideo","sources":[{"file":"http://cdn.jwplayer.com/manifests/z9w6Rum0.m3u8","type":"application/vnd.apple.mpegurl"},{"file":"http://cdn.jwplayer.com/videos/z9w6Rum0-ctSwgdHh.m4a","type":"audio/mp4","label":"AAC Audio","bitrate":116395,"filesize":480132},{"file":"http://cdn.jwplayer.com/videos/z9w6Rum0-q3CmneHk.mp4","type":"video/mp4","height":180,"width":320,"label":"180p","bitrate":297603,"filesize":1227616,"framerate":30.0},{"file":"http://cdn.jwplayer.com/videos/z9w6Rum0-Z9xvHBc2.mp4","type":"video/mp4","height":270,"width":480,"label":"270p","bitrate":433652,"filesize":1788816,"framerate":30.0},{"file":"http://cdn.jwplayer.com/videos/z9w6Rum0-chE4fkNt.mp4","type":"video/mp4","height":360,"width":640,"label":"360p","bitrate":567410,"filesize":2340570,"framerate":30.0},{"file":"http://cdn.jwplayer.com/videos/z9w6Rum0-N3hS0woI.mp4","type":"video/mp4","height":406,"width":720,"label":"406p","bitrate":655192,"filesize":2702667,"framerate":30.0},{"file":"http://cdn.jwplayer.com/videos/z9w6Rum0-2R8znUSR.mp4","type":"video/mp4","height":540,"width":960,"label":"540p","bitrate":900133,"filesize":3713052,"framerate":30.0},{"file":"http://cdn.jwplayer.com/videos/z9w6Rum0-5B9zJdsk.mp4","type":"video/mp4","height":720,"width":1280,"label":"720p","bitrate":1097252,"filesize":4526165,"framerate":30.0}],"tracks":[{"file":"http://cdn.jwplayer.com/strips/z9w6Rum0-120.vtt","kind":"thumbnails"}],"jwpseg":["16010001","16000001","13011001"],"variations":{},"import_guid":"6a86a6cff1728f455f47a56f","import_id":"XKgtEVXF"},{"title":"What Causes Cold Feet? It May Be Your Diet Coke\u2014Not Poor Circulation","mediaid":"JpLWcoxM","link":"http://cdn.jwplayer.com/previews/JpLWcoxM","image":"http://cdn.jwplayer.com/v2/media/JpLWcoxM/poster.jpg?width=720","images":[{"src":"http://cdn.jwplayer.com/v2/media/JpLWcoxM/poster.jpg?width=320","width":320,"type":"image/jpeg"},{"src":"http://cdn.jwplayer.com/v2/media/JpLWcoxM/poster.jpg?width=480","width":480,"type":"image/jpeg"},{"src":"http://cdn.jwplayer.com/v2/media/JpLWcoxM/poster.jpg?width=640","width":640,"type":"image/jpeg"},{"src":"http://cdn.jwplayer.com/v2/media/JpLWcoxM/poster.jpg?width=720","width":720,"type":"image/jpeg"},{"src":"http://cdn.jwplayer.com/v2/media/JpLWcoxM/poster.jpg?width=1280","width":1280,"type":"image/jpeg"},{"src":"http://cdn.jwplayer.com/v2/media/JpLWcoxM/poster.jpg?width=1920","width":1920,"type":"image/jpeg"}],"feedid":"Hd9yU9BR","siteid":"oXzWLRvV","duration":50,"content_source_type":"file","pubdate":1787206707,"updated":1787206910,"description":"Cold feet are often harmless and can come from fixable issues like caffeine, stress, or dropping estrogen levels. Too much coffee or Diet Coke can temporarily restrict blood flow to your legs and feet.  Poor circulation can also be a cause, especially if one foot is colder than the other, or if pale, blue-ish skin shows up. A weaker pulse can signal an underlying health condition.  Doctors also point to high stress, a B12 or iron shortfall, and menopausal hormone changes. One fix for stress is slow, deep breathing, and a study found milk thistle tea may help hot flashes.  For cold feet, experts suggest switching to caffeine-free drinks, trying B12-rich and iron-rich foods, or talking to your doctor. Cold feet are usually no big deal, but they can be a red flag.","tags":"VidGen,VidGenVideo","sources":[{"file":"http://cdn.jwplayer.com/manifests/JpLWcoxM.m3u8","type":"application/vnd.apple.mpegurl"},{"file":"http://cdn.jwplayer.com/videos/JpLWcoxM-ctSwgdHh.m4a","type":"audio/mp4","label":"AAC Audio","bitrate":114198,"filesize":713738},{"file":"http://cdn.jwplayer.com/videos/JpLWcoxM-q3CmneHk.mp4","type":"video/mp4","height":180,"width":320,"label":"180p","bitrate":200793,"filesize":1254962,"framerate":30.0},{"file":"http://cdn.jwplayer.com/videos/JpLWcoxM-Z9xvHBc2.mp4","type":"video/mp4","height":270,"width":480,"label":"270p","bitrate":249780,"filesize":1561129,"framerate":30.0},{"file":"http://cdn.jwplayer.com/videos/JpLWcoxM-chE4fkNt.mp4","type":"video/mp4","height":360,"width":640,"label":"360p","bitrate":290180,"filesize":1813625,"framerate":30.0},{"file":"http://cdn.jwplayer.com/videos/JpLWcoxM-N3hS0woI.mp4","type":"video/mp4","height":406,"width":720,"label":"406p","bitrate":314087,"filesize":1963044,"framerate":30.0},{"file":"http://cdn.jwplayer.com/videos/JpLWcoxM-2R8znUSR.mp4","type":"video/mp4","height":540,"width":960,"label":"540p","bitrate":384942,"filesize":2405888,"framerate":30.0},{"file":"http://cdn.jwplayer.com/videos/JpLWcoxM-5B9zJdsk.mp4","type":"video/mp4","height":720,"width":1280,"label":"720p","bitrate":493401,"filesize":3083759,"framerate":30.0}],"tracks":[{"file":"http://cdn.jwplayer.com/strips/JpLWcoxM-120.vtt","kind":"thumbnails"}],"jwpseg":["16010001","16000001","13011001"],"variations":{},"import_guid":"6a869c2f0dd6e2a0a73231f4","import_id":"XKgtEVXF"},{"title":"Doctors Say Consistency Matters Using Weighted Vests to Combat Menopause Bone and Muscle Loss","mediaid":"MMZ57sV9","link":"http://cdn.jwplayer.com/previews/MMZ57sV9","image":"http://cdn.jwplayer.com/v2/media/MMZ57sV9/poster.jpg?width=720","images":[{"src":"http://cdn.jwplayer.com/v2/media/MMZ57sV9/poster.jpg?width=320","width":320,"type":"image/jpeg"},{"src":"http://cdn.jwplayer.com/v2/media/MMZ57sV9/poster.jpg?width=480","width":480,"type":"image/jpeg"},{"src":"http://cdn.jwplayer.com/v2/media/MMZ57sV9/poster.jpg?width=640","width":640,"type":"image/jpeg"},{"src":"http://cdn.jwplayer.com/v2/media/MMZ57sV9/poster.jpg?width=720","width":720,"type":"image/jpeg"},{"src":"http://cdn.jwplayer.com/v2/media/MMZ57sV9/poster.jpg?width=1280","width":1280,"type":"image/jpeg"},{"src":"http://cdn.jwplayer.com/v2/media/MMZ57sV9/poster.jpg?width=1920","width":1920,"type":"image/jpeg"}],"feedid":"Hd9yU9BR","siteid":"oXzWLRvV","duration":56,"content_source_type":"file","pubdate":1787202270,"updated":1787202596,"description":"Doctors say consistency matters most when using a weighted vest to combat menopause bone and muscle loss. Weighted vests make everyday movement work harder, sending a signal to bones to build density while helping women reclaim muscle that midlife tends to take away.  Menopause brings hormone shifts that quietly erode bone and muscle, and doctors say the vests can help, but only with the right consistency. Estrogen decline during perimenopause accelerates bone loss, and the drop-off can be steep.  Menopause typically begins in a woman\u2019s late 40s or early 50s and lasts about seven years. One in two postmenopausal women will have osteoporosis, and fractures are linked to decreased quality of life and increased mortality.  Experts say weighted vests should be used slowly and consistently, since prolonged use can cause joint strain, muscle fatigue and posture issues. Doctors also say it is important to pick something realistic for your lifestyle.","tags":"VidGen,VidGenVideo","sources":[{"file":"http://cdn.jwplayer.com/manifests/MMZ57sV9.m3u8","type":"application/vnd.apple.mpegurl"},{"file":"http://cdn.jwplayer.com/videos/MMZ57sV9-ctSwgdHh.m4a","type":"audio/mp4","label":"AAC Audio","bitrate":114878,"filesize":804148},{"file":"http://cdn.jwplayer.com/videos/MMZ57sV9-q3CmneHk.mp4","type":"video/mp4","height":180,"width":320,"label":"180p","bitrate":317805,"filesize":2224641,"framerate":30.0},{"file":"http://cdn.jwplayer.com/videos/MMZ57sV9-Z9xvHBc2.mp4","type":"video/mp4","height":270,"width":480,"label":"270p","bitrate":431622,"filesize":3021357,"framerate":30.0},{"file":"http://cdn.jwplayer.com/videos/MMZ57sV9-chE4fkNt.mp4","type":"video/mp4","height":360,"width":640,"label":"360p","bitrate":543953,"filesize":3807673,"framerate":30.0},{"file":"http://cdn.jwplayer.com/videos/MMZ57sV9-N3hS0woI.mp4","type":"video/mp4","height":406,"width":720,"label":"406p","bitrate":633796,"filesize":4436578,"framerate":30.0},{"file":"http://cdn.jwplayer.com/videos/MMZ57sV9-2R8znUSR.mp4","type":"video/mp4","height":540,"width":960,"label":"540p","bitrate":824738,"filesize":5773166,"framerate":30.0},{"file":"http://cdn.jwplayer.com/videos/MMZ57sV9-5B9zJdsk.mp4","type":"video/mp4","height":720,"width":1280,"label":"720p","bitrate":984141,"filesize":6888991,"framerate":30.0}],"tracks":[{"file":"http://cdn.jwplayer.com/strips/MMZ57sV9-120.vtt","kind":"thumbnails"}],"jwpseg":["16010001","16000001","13011001"],"variations":{},"import_guid":"6a868ad80dd6e2a0a7322494","import_id":"XKgtEVXF"},{"title":"Renee Alexander Went From Intern to Minnesota State Fair CEO","mediaid":"MxrRuofX","link":"http://cdn.jwplayer.com/previews/MxrRuofX","image":"http://cdn.jwplayer.com/v2/media/MxrRuofX/poster.jpg?width=720","images":[{"src":"http://cdn.jwplayer.com/v2/media/MxrRuofX/poster.jpg?width=320","width":320,"type":"image/jpeg"},{"src":"http://cdn.jwplayer.com/v2/media/MxrRuofX/poster.jpg?width=480","width":480,"type":"image/jpeg"},{"src":"http://cdn.jwplayer.com/v2/media/MxrRuofX/poster.jpg?width=640","width":640,"type":"image/jpeg"},{"src":"http://cdn.jwplayer.com/v2/media/MxrRuofX/poster.jpg?width=720","width":720,"type":"image/jpeg"},{"src":"http://cdn.jwplayer.com/v2/media/MxrRuofX/poster.jpg?width=1280","width":1280,"type":"image/jpeg"},{"src":"http://cdn.jwplayer.com/v2/media/MxrRuofX/poster.jpg?width=1920","width":1920,"type":"image/jpeg"}],"feedid":"Hd9yU9BR","siteid":"oXzWLRvV","duration":36,"content_source_type":"file","pubdate":1787202227,"updated":1787202273,"description":"Renee Alexander went from an 8-year-old fair attendee to the CEO of the Minnesota State Fair.  She first watched marching bands from the curb, and the fair became part of her life as she grew up.  In 1989, she interned in entertainment, later worked full time, and stayed on staff until 1994.  She returned in spring 2005 as entertainment director and assumed the CEO role in spring 2023.  The 166th Minnesota State Fair runs August 27 through Labor Day, September 7.  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For people with diabetes, an acceptable target is below 180 mg/dL one to two hours after a meal, and small changes can begin to lower blood sugar after eating within hours.","tags":"VidGen,VidGenVideo","sources":[{"file":"http://cdn.jwplayer.com/manifests/SnK96WVU.m3u8","type":"application/vnd.apple.mpegurl"},{"file":"http://cdn.jwplayer.com/videos/SnK96WVU-ctSwgdHh.m4a","type":"audio/mp4","label":"AAC Audio","bitrate":114093,"filesize":798651},{"file":"http://cdn.jwplayer.com/videos/SnK96WVU-q3CmneHk.mp4","type":"video/mp4","height":180,"width":320,"label":"180p","bitrate":237802,"filesize":1664616,"framerate":30.0},{"file":"http://cdn.jwplayer.com/videos/SnK96WVU-Z9xvHBc2.mp4","type":"video/mp4","height":270,"width":480,"label":"270p","bitrate":304369,"filesize":2130584,"framerate":30.0},{"file":"http://cdn.jwplayer.com/videos/SnK96WVU-chE4fkNt.mp4","type":"video/mp4","height":360,"width":640,"label":"360p","bitrate":360685,"filesize":2524801,"framerate":30.0},{"file":"http://cdn.jwplayer.com/videos/SnK96WVU-N3hS0woI.mp4","type":"video/mp4","height":406,"width":720,"label":"406p","bitrate":403586,"filesize":2825102,"framerate":30.0},{"file":"http://cdn.jwplayer.com/videos/SnK96WVU-2R8znUSR.mp4","type":"video/mp4","height":540,"width":960,"label":"540p","bitrate":507031,"filesize":3549219,"framerate":30.0},{"file":"http://cdn.jwplayer.com/videos/SnK96WVU-5B9zJdsk.mp4","type":"video/mp4","height":720,"width":1280,"label":"720p","bitrate":618650,"filesize":4330550,"framerate":30.0}],"tracks":[{"file":"http://cdn.jwplayer.com/strips/SnK96WVU-120.vtt","kind":"thumbnails"}],"variations":{},"import_guid":"6a85fe8cf1728f455f46ac5b","import_id":"XKgtEVXF"},{"title":"The Best Drink to Lower Blood Pressure Works in Just Three Hours","mediaid":"4XfhR0Ow","link":"http://cdn.jwplayer.com/previews/4XfhR0Ow","image":"http://cdn.jwplayer.com/v2/media/4XfhR0Ow/poster.jpg?width=720","images":[{"src":"http://cdn.jwplayer.com/v2/media/4XfhR0Ow/poster.jpg?width=320","width":320,"type":"image/jpeg"},{"src":"http://cdn.jwplayer.com/v2/media/4XfhR0Ow/poster.jpg?width=480","width":480,"type":"image/jpeg"},{"src":"http://cdn.jwplayer.com/v2/media/4XfhR0Ow/poster.jpg?width=640","width":640,"type":"image/jpeg"},{"src":"http://cdn.jwplayer.com/v2/media/4XfhR0Ow/poster.jpg?width=720","width":720,"type":"image/jpeg"},{"src":"http://cdn.jwplayer.com/v2/media/4XfhR0Ow/poster.jpg?width=1280","width":1280,"type":"image/jpeg"},{"src":"http://cdn.jwplayer.com/v2/media/4XfhR0Ow/poster.jpg?width=1920","width":1920,"type":"image/jpeg"}],"feedid":"Hd9yU9BR","siteid":"oXzWLRvV","duration":37,"content_source_type":"file","pubdate":1787126621,"updated":1787126855,"description":"Beetroot juice may help lower blood pressure within just 3 hours, and researchers say natural nitrates in beets help relax blood vessels and improve blood flow.  In one study, volunteers drank about 16 ounces of beetroot juice, and their systolic blood pressure dropped 10.4 mmHg within 3 to 6 hours.  A follow-up study found a lower daily amount still helped after 4 weeks, while tart cherry juice and hibiscus tea also showed blood-pressure-lowering benefits.  For the best results, the article says beetroot juice works especially well for older adults, and it can be mixed with water or a smoothie.","tags":"VidGen,VidGenVideo","sources":[{"file":"http://cdn.jwplayer.com/manifests/4XfhR0Ow.m3u8","type":"application/vnd.apple.mpegurl"},{"file":"http://cdn.jwplayer.com/videos/4XfhR0Ow-ctSwgdHh.m4a","type":"audio/mp4","label":"AAC Audio","bitrate":115240,"filesize":532986},{"file":"http://cdn.jwplayer.com/videos/4XfhR0Ow-q3CmneHk.mp4","type":"video/mp4","height":180,"width":320,"label":"180p","bitrate":218009,"filesize":1008293,"framerate":30.0},{"file":"http://cdn.jwplayer.com/videos/4XfhR0Ow-Z9xvHBc2.mp4","type":"video/mp4","height":270,"width":480,"label":"270p","bitrate":280020,"filesize":1295095,"framerate":30.0},{"file":"http://cdn.jwplayer.com/videos/4XfhR0Ow-chE4fkNt.mp4","type":"video/mp4","height":360,"width":640,"label":"360p","bitrate":321876,"filesize":1488677,"framerate":30.0},{"file":"http://cdn.jwplayer.com/videos/4XfhR0Ow-N3hS0woI.mp4","type":"video/mp4","height":406,"width":720,"label":"406p","bitrate":356065,"filesize":1646804,"framerate":30.0},{"file":"http://cdn.jwplayer.com/videos/4XfhR0Ow-2R8znUSR.mp4","type":"video/mp4","height":540,"width":960,"label":"540p","bitrate":444770,"filesize":2057064,"framerate":30.0},{"file":"http://cdn.jwplayer.com/videos/4XfhR0Ow-5B9zJdsk.mp4","type":"video/mp4","height":720,"width":1280,"label":"720p","bitrate":549902,"filesize":2543297,"framerate":30.0}],"tracks":[{"file":"http://cdn.jwplayer.com/strips/4XfhR0Ow-120.vtt","kind":"thumbnails"}],"variations":{},"import_guid":"6a856357229067453ac7edd0","import_id":"XKgtEVXF"},{"title":"'Battle of the Network Stars' Secrets Revealed: Tom Selleck, Shatner Ready to Win","mediaid":"3HyNQY0c","link":"http://cdn.jwplayer.com/previews/3HyNQY0c","image":"http://cdn.jwplayer.com/v2/media/3HyNQY0c/poster.jpg?width=720","images":[{"src":"http://cdn.jwplayer.com/v2/media/3HyNQY0c/poster.jpg?width=320","width":320,"type":"image/jpeg"},{"src":"http://cdn.jwplayer.com/v2/media/3HyNQY0c/poster.jpg?width=480","width":480,"type":"image/jpeg"},{"src":"http://cdn.jwplayer.com/v2/media/3HyNQY0c/poster.jpg?width=640","width":640,"type":"image/jpeg"},{"src":"http://cdn.jwplayer.com/v2/media/3HyNQY0c/poster.jpg?width=720","width":720,"type":"image/jpeg"},{"src":"http://cdn.jwplayer.com/v2/media/3HyNQY0c/poster.jpg?width=1280","width":1280,"type":"image/jpeg"},{"src":"http://cdn.jwplayer.com/v2/media/3HyNQY0c/poster.jpg?width=1920","width":1920,"type":"image/jpeg"}],"feedid":"Hd9yU9BR","siteid":"oXzWLRvV","duration":62,"content_source_type":"file","pubdate":1787123956,"updated":1787124092,"description":"Battle of the Network Stars is being remembered 50 years after its debut, and producer Bill Garnet says the show became a phenomenon because the stars really wanted to win.  He says the idea grew from athlete Dick Button\u2019s \u201cWorld\u2019s Most Versatile Athlete\u201d concept, later adapted into The Superstars and then Battle of the Network Stars.  The first show aired on November 13, 1976, and a disputed relay race helped make it feel real when Robert Conrad challenged Gabe Kaplan to a runoff.  Tom Selleck, William Shatner, Lou Ferrigno and Erin Gray were among the celebrities who competed, with Garnet saying Selleck joined four times after telling him, \u201cI\u2019d love to do that show.\u201d  Garnet also recalls posters of Selleck in a Speedo being sold, while Erin Gray says she pushed back when women were not allowed to be captains and took charge.  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She said she can read and read and read, and that books feel like her protection, sanctuary, and place to find friends.  On the Books, Beach & Beyond podcast, she said she often wakes in the middle of the night to read with a clip-on book light.  Kidman said people used to wake at 2 or 3 and read, then sleep in increments of four or five hours.  She highlighted several favorites, including \"Fates and Furies,\" \"War and Peace,\" \"All Fours,\" and \"Truly Madly Guilty.\"  Kidman said \"War and Peace\" was her favorite book, and she told InStyle she had just re-read \"Truly Madly Guilty\" at the time.","tags":"VidGen,VidGenVideo","sources":[{"file":"http://cdn.jwplayer.com/manifests/3UlxSmPh.m3u8","type":"application/vnd.apple.mpegurl"},{"file":"http://cdn.jwplayer.com/videos/3UlxSmPh-ctSwgdHh.m4a","type":"audio/mp4","label":"AAC Audio","bitrate":114276,"filesize":671376},{"file":"http://cdn.jwplayer.com/videos/3UlxSmPh-q3CmneHk.mp4","type":"video/mp4","height":180,"width":320,"label":"180p","bitrate":284407,"filesize":1670895,"framerate":30.0},{"file":"http://cdn.jwplayer.com/videos/3UlxSmPh-Z9xvHBc2.mp4","type":"video/mp4","height":270,"width":480,"label":"270p","bitrate":403263,"filesize":2369173,"framerate":30.0},{"file":"http://cdn.jwplayer.com/videos/3UlxSmPh-chE4fkNt.mp4","type":"video/mp4","height":360,"width":640,"label":"360p","bitrate":488543,"filesize":2870193,"framerate":30.0},{"file":"http://cdn.jwplayer.com/videos/3UlxSmPh-N3hS0woI.mp4","type":"video/mp4","height":406,"width":720,"label":"406p","bitrate":553071,"filesize":3249295,"framerate":30.0},{"file":"http://cdn.jwplayer.com/videos/3UlxSmPh-2R8znUSR.mp4","type":"video/mp4","height":540,"width":960,"label":"540p","bitrate":707078,"filesize":4154088,"framerate":30.0},{"file":"http://cdn.jwplayer.com/videos/3UlxSmPh-5B9zJdsk.mp4","type":"video/mp4","height":720,"width":1280,"label":"720p","bitrate":838982,"filesize":4929021,"framerate":30.0}],"tracks":[{"file":"http://cdn.jwplayer.com/strips/3UlxSmPh-120.vtt","kind":"thumbnails"}],"variations":{},"import_guid":"6a85474b878d2bd3be1dbf05","import_id":"XKgtEVXF"},{"title":"Ann Patchett's Favorite Rereads\u2014Plus the One Book She Can't Touch","mediaid":"C9XZvUqu","link":"http://cdn.jwplayer.com/previews/C9XZvUqu","image":"http://cdn.jwplayer.com/v2/media/C9XZvUqu/poster.jpg?width=720","images":[{"src":"http://cdn.jwplayer.com/v2/media/C9XZvUqu/poster.jpg?width=320","width":320,"type":"image/jpeg"},{"src":"http://cdn.jwplayer.com/v2/media/C9XZvUqu/poster.jpg?width=480","width":480,"type":"image/jpeg"},{"src":"http://cdn.jwplayer.com/v2/media/C9XZvUqu/poster.jpg?width=640","width":640,"type":"image/jpeg"},{"src":"http://cdn.jwplayer.com/v2/media/C9XZvUqu/poster.jpg?width=720","width":720,"type":"image/jpeg"},{"src":"http://cdn.jwplayer.com/v2/media/C9XZvUqu/poster.jpg?width=1280","width":1280,"type":"image/jpeg"},{"src":"http://cdn.jwplayer.com/v2/media/C9XZvUqu/poster.jpg?width=1920","width":1920,"type":"image/jpeg"}],"feedid":"Hd9yU9BR","siteid":"oXzWLRvV","duration":40,"content_source_type":"file","pubdate":1787115852,"updated":1787116114,"description":"Ann Patchett revisits favorite books as a comforting ritual, and she says it helps her reconnect with her younger self.  She rereads \"Our Town\" every year, calling it a touchstone that reminds her to be present for small moments.  Patchett says \"Charlotte's Web\" was her defining childhood book, but she can't read it again.  She read the entire \"Little House on the Prairie\" series to her dying grandmother in the last year of her life.  She also reread Joan Didion's \"Slouching Towards Bethlehem,\" saying it feels wise, urgent, and tied to the middle 1960s.  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Devon Odessa said it was \"pretty exciting\" to get the cast and creators together, and reruns of \"My So-Called Life\" are currently on Prime Video.","tags":"VidGen,VidGenVideo","sources":[{"file":"http://cdn.jwplayer.com/manifests/AIRfMH32.m3u8","type":"application/vnd.apple.mpegurl"},{"file":"http://cdn.jwplayer.com/videos/AIRfMH32-ctSwgdHh.m4a","type":"audio/mp4","label":"AAC Audio","bitrate":116121,"filesize":522548},{"file":"http://cdn.jwplayer.com/videos/AIRfMH32-q3CmneHk.mp4","type":"video/mp4","height":180,"width":320,"label":"180p","bitrate":233565,"filesize":1051046,"framerate":30.0},{"file":"http://cdn.jwplayer.com/videos/AIRfMH32-Z9xvHBc2.mp4","type":"video/mp4","height":270,"width":480,"label":"270p","bitrate":289084,"filesize":1300881,"framerate":30.0},{"file":"http://cdn.jwplayer.com/videos/AIRfMH32-chE4fkNt.mp4","type":"video/mp4","height":360,"width":640,"label":"360p","bitrate":347673,"filesize":1564529,"framerate":30.0},{"file":"http://cdn.jwplayer.com/videos/AIRfMH32-N3hS0woI.mp4","type":"video/mp4","height":406,"width":720,"label":"406p","bitrate":385195,"filesize":1733381,"framerate":30.0},{"file":"http://cdn.jwplayer.com/videos/AIRfMH32-2R8znUSR.mp4","type":"video/mp4","height":540,"width":960,"label":"540p","bitrate":481457,"filesize":2166557,"framerate":30.0},{"file":"http://cdn.jwplayer.com/videos/AIRfMH32-5B9zJdsk.mp4","type":"video/mp4","height":720,"width":1280,"label":"720p","bitrate":604933,"filesize":2722199,"framerate":30.0}],"tracks":[{"file":"http://cdn.jwplayer.com/strips/AIRfMH32-120.vtt","kind":"thumbnails"}],"variations":{},"import_guid":"6a850819229067453ac7860d","import_id":"XKgtEVXF"},{"title":"\u2018Lioness\u2019 Star Elizaveta Neretin Spills Set Secrets (Exclusive)","mediaid":"e5qmiw42","link":"http://cdn.jwplayer.com/previews/e5qmiw42","image":"http://cdn.jwplayer.com/v2/media/e5qmiw42/poster.jpg?width=720","images":[{"src":"http://cdn.jwplayer.com/v2/media/e5qmiw42/poster.jpg?width=320","width":320,"type":"image/jpeg"},{"src":"http://cdn.jwplayer.com/v2/media/e5qmiw42/poster.jpg?width=480","width":480,"type":"image/jpeg"},{"src":"http://cdn.jwplayer.com/v2/media/e5qmiw42/poster.jpg?width=640","width":640,"type":"image/jpeg"},{"src":"http://cdn.jwplayer.com/v2/media/e5qmiw42/poster.jpg?width=720","width":720,"type":"image/jpeg"},{"src":"http://cdn.jwplayer.com/v2/media/e5qmiw42/poster.jpg?width=1280","width":1280,"type":"image/jpeg"},{"src":"http://cdn.jwplayer.com/v2/media/e5qmiw42/poster.jpg?width=1920","width":1920,"type":"image/jpeg"}],"feedid":"Hd9yU9BR","siteid":"oXzWLRvV","duration":28,"content_source_type":"file","pubdate":1787103239,"updated":1787103532,"description":"Elizaveta Neretin says her \u2018Lioness\u2019 Season 3 storyline feels deeply personal.  She plays Oleksandra Balakin, a Ukrainian double agent who clashes with Joe McNamara.  Neretin says her family is still in Russia and Ukraine, and that shaped her role.  She also says she watched Sicario, Hell or High Water and Yellowstone before joining Taylor Sheridan's world.  Along with Nicole Kidman, Zoe Salda\u00f1a and Jill Wagner, the cast returns as Season 3 airs every Sunday on Paramount+.","tags":"VidGen,VidGenVideo","sources":[{"file":"http://cdn.jwplayer.com/manifests/e5qmiw42.m3u8","type":"application/vnd.apple.mpegurl"},{"file":"http://cdn.jwplayer.com/videos/e5qmiw42-ctSwgdHh.m4a","type":"audio/mp4","label":"AAC Audio","bitrate":117440,"filesize":411041},{"file":"http://cdn.jwplayer.com/videos/e5qmiw42-q3CmneHk.mp4","type":"video/mp4","height":180,"width":320,"label":"180p","bitrate":289644,"filesize":1013757,"framerate":30.0},{"file":"http://cdn.jwplayer.com/videos/e5qmiw42-Z9xvHBc2.mp4","type":"video/mp4","height":270,"width":480,"label":"270p","bitrate":403542,"filesize":1412399,"framerate":30.0},{"file":"http://cdn.jwplayer.com/videos/e5qmiw42-chE4fkNt.mp4","type":"video/mp4","height":360,"width":640,"label":"360p","bitrate":504135,"filesize":1764474,"framerate":30.0},{"file":"http://cdn.jwplayer.com/videos/e5qmiw42-N3hS0woI.mp4","type":"video/mp4","height":406,"width":720,"label":"406p","bitrate":572587,"filesize":2004055,"framerate":30.0},{"file":"http://cdn.jwplayer.com/videos/e5qmiw42-2R8znUSR.mp4","type":"video/mp4","height":540,"width":960,"label":"540p","bitrate":748696,"filesize":2620438,"framerate":30.0},{"file":"http://cdn.jwplayer.com/videos/e5qmiw42-5B9zJdsk.mp4","type":"video/mp4","height":720,"width":1280,"label":"720p","bitrate":941275,"filesize":3294465,"framerate":30.0}],"tracks":[{"file":"http://cdn.jwplayer.com/strips/e5qmiw42-120.vtt","kind":"thumbnails"}],"variations":{},"import_guid":"6a850801229067453ac785ef","import_id":"XKgtEVXF"},{"title":"Ace Hardware Just Dropped $2 Halloween Mini Totes\u2014Will You Buy Them?","mediaid":"K0aTIxrr","link":"http://cdn.jwplayer.com/previews/K0aTIxrr","image":"http://cdn.jwplayer.com/v2/media/K0aTIxrr/poster.jpg?width=720","images":[{"src":"http://cdn.jwplayer.com/v2/media/K0aTIxrr/poster.jpg?width=320","width":320,"type":"image/jpeg"},{"src":"http://cdn.jwplayer.com/v2/media/K0aTIxrr/poster.jpg?width=480","width":480,"type":"image/jpeg"},{"src":"http://cdn.jwplayer.com/v2/media/K0aTIxrr/poster.jpg?width=640","width":640,"type":"image/jpeg"},{"src":"http://cdn.jwplayer.com/v2/media/K0aTIxrr/poster.jpg?width=720","width":720,"type":"image/jpeg"},{"src":"http://cdn.jwplayer.com/v2/media/K0aTIxrr/poster.jpg?width=1280","width":1280,"type":"image/jpeg"},{"src":"http://cdn.jwplayer.com/v2/media/K0aTIxrr/poster.jpg?width=1920","width":1920,"type":"image/jpeg"}],"feedid":"Hd9yU9BR","siteid":"oXzWLRvV","duration":33,"content_source_type":"file","pubdate":1787099630,"updated":1787099854,"description":"Ace Hardware has launched Halloween-inspired mini totes priced at $1.99, and shoppers are already trying to find them.  The black-and-purple bins are a variation of Ace Hardware\u2019s 0.09-gallon GreenMade mini tote with a yellow lid.  A shopper shared a TikTok video of the totes, and commenters debated the color and the lid.  The product is still being rolled out to Ace Hardware locations, and shoppers can ask for a special order.  The product is not currently listed online, but searching SKU code 6096258 can help find the totes.","tags":"VidGen,VidGenVideo","sources":[{"file":"http://cdn.jwplayer.com/manifests/K0aTIxrr.m3u8","type":"application/vnd.apple.mpegurl"},{"file":"http://cdn.jwplayer.com/videos/K0aTIxrr-ctSwgdHh.m4a","type":"audio/mp4","label":"AAC Audio","bitrate":115104,"filesize":474806},{"file":"http://cdn.jwplayer.com/videos/K0aTIxrr-q3CmneHk.mp4","type":"video/mp4","height":180,"width":320,"label":"180p","bitrate":305708,"filesize":1261046,"framerate":30.0},{"file":"http://cdn.jwplayer.com/videos/K0aTIxrr-Z9xvHBc2.mp4","type":"video/mp4","height":270,"width":480,"label":"270p","bitrate":409705,"filesize":1690035,"framerate":30.0},{"file":"http://cdn.jwplayer.com/videos/K0aTIxrr-chE4fkNt.mp4","type":"video/mp4","height":360,"width":640,"label":"360p","bitrate":480941,"filesize":1983883,"framerate":30.0},{"file":"http://cdn.jwplayer.com/videos/K0aTIxrr-N3hS0woI.mp4","type":"video/mp4","height":406,"width":720,"label":"406p","bitrate":531353,"filesize":2191832,"framerate":30.0},{"file":"http://cdn.jwplayer.com/videos/K0aTIxrr-2R8znUSR.mp4","type":"video/mp4","height":540,"width":960,"label":"540p","bitrate":657600,"filesize":2712603,"framerate":30.0},{"file":"http://cdn.jwplayer.com/videos/K0aTIxrr-5B9zJdsk.mp4","type":"video/mp4","height":720,"width":1280,"label":"720p","bitrate":840503,"filesize":3467076,"framerate":30.0}],"tracks":[{"file":"http://cdn.jwplayer.com/strips/K0aTIxrr-120.vtt","kind":"thumbnails"}],"variations":{},"import_guid":"6a84f9ea878d2bd3be1d81d6","import_id":"XKgtEVXF"},{"title":"7 Nail Changes That Can Signal Health Issues Like Diabetes or Heart Disease","mediaid":"qgH6xJmF","link":"http://cdn.jwplayer.com/previews/qgH6xJmF","image":"http://cdn.jwplayer.com/v2/media/qgH6xJmF/poster.jpg?width=720","images":[{"src":"http://cdn.jwplayer.com/v2/media/qgH6xJmF/poster.jpg?width=320","width":320,"type":"image/jpeg"},{"src":"http://cdn.jwplayer.com/v2/media/qgH6xJmF/poster.jpg?width=480","width":480,"type":"image/jpeg"},{"src":"http://cdn.jwplayer.com/v2/media/qgH6xJmF/poster.jpg?width=640","width":640,"type":"image/jpeg"},{"src":"http://cdn.jwplayer.com/v2/media/qgH6xJmF/poster.jpg?width=720","width":720,"type":"image/jpeg"},{"src":"http://cdn.jwplayer.com/v2/media/qgH6xJmF/poster.jpg?width=1280","width":1280,"type":"image/jpeg"},{"src":"http://cdn.jwplayer.com/v2/media/qgH6xJmF/poster.jpg?width=1920","width":1920,"type":"image/jpeg"}],"feedid":"Hd9yU9BR","siteid":"oXzWLRvV","duration":68,"content_source_type":"file","pubdate":1787095243,"updated":1787095556,"description":"Seven nail changes can point to health issues like diabetes, heart disease or liver trouble. Vertical ridges are often a normal part of aging, but sudden changes deserve attention. White, spoon-shaped, brittle or clubbed nails can signal different concerns.  Iron deficiency, thyroid problems and psoriatic arthritis can also show up in the nails. Redness around the nails may be linked to diabetes, while dark lines or nail clubbing can point to heart problems. A doctor may order blood tests to check iron, thyroid function or blood sugar.  Experts say healthy nails are smooth, firm and flexible, and changes can start with fatigue, pale skin or headaches. If you notice pain, swelling or a new dark streak, see a dermatologist right away. Regular moisturizing, gentle filing and protective habits can help keep nails healthy.  The article says vertical ridges can affect up to 85 percent of women over 50, and psoriatic arthritis can bring nail changes in up to 80 percent of people with PsA. 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She says demanding work hours, limited sleep and the emotional ups and downs of filming helped mask symptoms like hot flashes, night sweats, sleeplessness and anxiety.  Walsh says menopause is getting more attention now, but it can still be frustrating and challenging for women who miss the signs.  She now takes a holistic approach to healthy aging, with self-care, flexibility and listening to what her body needs.","tags":"VidGen,VidGenVideo","sources":[{"file":"http://cdn.jwplayer.com/manifests/G7aT8EFB.m3u8","type":"application/vnd.apple.mpegurl"},{"file":"http://cdn.jwplayer.com/videos/G7aT8EFB-ctSwgdHh.m4a","type":"audio/mp4","label":"AAC Audio","bitrate":114757,"filesize":459028},{"file":"http://cdn.jwplayer.com/videos/G7aT8EFB-q3CmneHk.mp4","type":"video/mp4","height":180,"width":320,"label":"180p","bitrate":257304,"filesize":1029219,"framerate":30.0},{"file":"http://cdn.jwplayer.com/videos/G7aT8EFB-Z9xvHBc2.mp4","type":"video/mp4","height":270,"width":480,"label":"270p","bitrate":337560,"filesize":1350243,"framerate":30.0},{"file":"http://cdn.jwplayer.com/videos/G7aT8EFB-chE4fkNt.mp4","type":"video/mp4","height":360,"width":640,"label":"360p","bitrate":416718,"filesize":1666875,"framerate":30.0},{"file":"http://cdn.jwplayer.com/videos/G7aT8EFB-N3hS0woI.mp4","type":"video/mp4","height":406,"width":720,"label":"406p","bitrate":475684,"filesize":1902739,"framerate":30.0},{"file":"http://cdn.jwplayer.com/videos/G7aT8EFB-2R8znUSR.mp4","type":"video/mp4","height":540,"width":960,"label":"540p","bitrate":579767,"filesize":2319071,"framerate":30.0},{"file":"http://cdn.jwplayer.com/videos/G7aT8EFB-5B9zJdsk.mp4","type":"video/mp4","height":720,"width":1280,"label":"720p","bitrate":697837,"filesize":2791351,"framerate":30.0}],"tracks":[{"file":"http://cdn.jwplayer.com/strips/G7aT8EFB-120.vtt","kind":"thumbnails"}],"variations":{},"import_guid":"6a84de12878d2bd3be1d4289","import_id":"XKgtEVXF"},{"title":"Read How Beauty Supplements Evolve Across Your 20s, 30s, and 40s to Keep Pace With Aging Skin","mediaid":"WauEwq61","link":"http://cdn.jwplayer.com/previews/WauEwq61","image":"http://cdn.jwplayer.com/v2/media/WauEwq61/poster.jpg?width=720","images":[{"src":"http://cdn.jwplayer.com/v2/media/WauEwq61/poster.jpg?width=320","width":320,"type":"image/jpeg"},{"src":"http://cdn.jwplayer.com/v2/media/WauEwq61/poster.jpg?width=480","width":480,"type":"image/jpeg"},{"src":"http://cdn.jwplayer.com/v2/media/WauEwq61/poster.jpg?width=640","width":640,"type":"image/jpeg"},{"src":"http://cdn.jwplayer.com/v2/media/WauEwq61/poster.jpg?width=720","width":720,"type":"image/jpeg"},{"src":"http://cdn.jwplayer.com/v2/media/WauEwq61/poster.jpg?width=1280","width":1280,"type":"image/jpeg"},{"src":"http://cdn.jwplayer.com/v2/media/WauEwq61/poster.jpg?width=1920","width":1920,"type":"image/jpeg"}],"feedid":"Hd9yU9BR","siteid":"oXzWLRvV","duration":30,"content_source_type":"file","pubdate":1787071800,"updated":1787071848,"description":"Beauty supplements may play different roles in your 20s, 30s and 40s as skin changes with age.  Dermatologists say collagen is the scaffolding for skin, but it has to be broken down before the body can absorb it.  In your 20s, the focus is protecting what your body still makes with protein, vitamin C, sunscreen and retinoids.  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Experts say the best choice depends on the concern, from fine lines and dryness to scaly patches or eczema.  Collagen may help hydration and elasticity after several months, especially with vitamin C, while biotin matters most when there is a deficiency.  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It points to fresh ideas, playful connections, simple wellness shifts, confidence, and clear communication in love, work, and personal growth.  Aries is told to take the first step on a bold idea, while Taurus gets relief from a practical tweak to budget or schedule.  Gemini is urged to ask the question they have been mulling over, and Cancer is encouraged to celebrate a recent win.  Leo is in the spotlight, Virgo is asked to make a list, and Libra is reminded that collaboration can bring a win.  Scorpio should follow intuition, Sagittarius may find a lucky breakthrough, Capricorn is told to ask for what is deserved, and Pisces is advised to let go of one draining habit.","tags":"VidGen,VidGenVideo","sources":[{"file":"http://cdn.jwplayer.com/manifests/v0TOXn4b.m3u8","type":"application/vnd.apple.mpegurl"},{"file":"http://cdn.jwplayer.com/videos/v0TOXn4b-ctSwgdHh.m4a","type":"audio/mp4","label":"AAC Audio","bitrate":115231,"filesize":734601},{"file":"http://cdn.jwplayer.com/videos/v0TOXn4b-q3CmneHk.mp4","type":"video/mp4","height":180,"width":320,"label":"180p","bitrate":197581,"filesize":1259582,"framerate":30.0},{"file":"http://cdn.jwplayer.com/videos/v0TOXn4b-Z9xvHBc2.mp4","type":"video/mp4","height":270,"width":480,"label":"270p","bitrate":235854,"filesize":1503572,"framerate":30.0},{"file":"http://cdn.jwplayer.com/videos/v0TOXn4b-chE4fkNt.mp4","type":"video/mp4","height":360,"width":640,"label":"360p","bitrate":254622,"filesize":1623221,"framerate":30.0},{"file":"http://cdn.jwplayer.com/videos/v0TOXn4b-N3hS0woI.mp4","type":"video/mp4","height":406,"width":720,"label":"406p","bitrate":277530,"filesize":1769259,"framerate":30.0},{"file":"http://cdn.jwplayer.com/videos/v0TOXn4b-2R8znUSR.mp4","type":"video/mp4","height":540,"width":960,"label":"540p","bitrate":322127,"filesize":2053564,"framerate":30.0},{"file":"http://cdn.jwplayer.com/videos/v0TOXn4b-5B9zJdsk.mp4","type":"video/mp4","height":720,"width":1280,"label":"720p","bitrate":384031,"filesize":2448198,"framerate":30.0}],"tracks":[{"file":"http://cdn.jwplayer.com/strips/v0TOXn4b-120.vtt","kind":"thumbnails"}],"variations":{},"import_guid":"6a8209aa229067453ac26f6b","import_id":"XKgtEVXF"},{"title":"Celebrate Cozy Season at Dollar Tree: 9 Affordable Fall Decor Finds","mediaid":"vfBAH5uN","link":"http://cdn.jwplayer.com/previews/vfBAH5uN","image":"http://cdn.jwplayer.com/v2/media/vfBAH5uN/poster.jpg?width=720","images":[{"src":"http://cdn.jwplayer.com/v2/media/vfBAH5uN/poster.jpg?width=320","width":320,"type":"image/jpeg"},{"src":"http://cdn.jwplayer.com/v2/media/vfBAH5uN/poster.jpg?width=480","width":480,"type":"image/jpeg"},{"src":"http://cdn.jwplayer.com/v2/media/vfBAH5uN/poster.jpg?width=640","width":640,"type":"image/jpeg"},{"src":"http://cdn.jwplayer.com/v2/media/vfBAH5uN/poster.jpg?width=720","width":720,"type":"image/jpeg"},{"src":"http://cdn.jwplayer.com/v2/media/vfBAH5uN/poster.jpg?width=1280","width":1280,"type":"image/jpeg"},{"src":"http://cdn.jwplayer.com/v2/media/vfBAH5uN/poster.jpg?width=1920","width":1920,"type":"image/jpeg"}],"feedid":"Hd9yU9BR","siteid":"oXzWLRvV","duration":36,"content_source_type":"file","pubdate":1786856611,"updated":1786856635,"description":"Dollar Tree is highlighting 9 affordable fall decor finds, with most items priced at just $1.50.  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