{"title":"Chicken Salad Wraps","description":"A healthy, high-protein chicken salad wrap with creamy dressing and a couple of secret umami ingredients. Great for meal prep and packed lunches.","kind":"Single Item","siteid":"yHvPqyGi","playlist":[{"title":"Chicken Salad Wraps","mediaid":"AGlY4KtU","link":"https://www.cookedandloved.com/recipes/chicken-salad-wraps/","image":"http://cdn.jwplayer.com/v2/media/AGlY4KtU/poster.jpg?width=720","images":[{"src":"http://cdn.jwplayer.com/v2/media/AGlY4KtU/poster.jpg?width=320","width":320,"type":"image/jpeg"},{"src":"http://cdn.jwplayer.com/v2/media/AGlY4KtU/poster.jpg?width=480","width":480,"type":"image/jpeg"},{"src":"http://cdn.jwplayer.com/v2/media/AGlY4KtU/poster.jpg?width=640","width":640,"type":"image/jpeg"},{"src":"http://cdn.jwplayer.com/v2/media/AGlY4KtU/poster.jpg?width=720","width":720,"type":"image/jpeg"},{"src":"http://cdn.jwplayer.com/v2/media/AGlY4KtU/poster.jpg?width=1280","width":1280,"type":"image/jpeg"},{"src":"http://cdn.jwplayer.com/v2/media/AGlY4KtU/poster.jpg?width=1920","width":1920,"type":"image/jpeg"}],"siteid":"yHvPqyGi","duration":78,"content_source_type":"file","pubdate":1746767875,"updated":1746768015,"description":"A healthy, high-protein chicken salad wrap with creamy dressing and a couple of secret umami ingredients. Great for meal prep and packed lunches.","sources":[{"file":"http://cdn.jwplayer.com/manifests/AGlY4KtU.m3u8","type":"application/vnd.apple.mpegurl"},{"file":"http://cdn.jwplayer.com/videos/AGlY4KtU-GjlSEm0l.m4a","type":"audio/mp4","label":"AAC Audio","bitrate":114986,"filesize":1121119},{"file":"http://cdn.jwplayer.com/videos/AGlY4KtU-z8OZWZhJ.mp4","type":"video/mp4","height":180,"width":320,"label":"180p","bitrate":474587,"filesize":4686552,"framerate":30.0},{"file":"http://cdn.jwplayer.com/videos/AGlY4KtU-6ioYhaVS.mp4","type":"video/mp4","height":270,"width":480,"label":"270p","bitrate":693363,"filesize":6846963,"framerate":30.0},{"file":"http://cdn.jwplayer.com/videos/AGlY4KtU-BkAYSCg2.mp4","type":"video/mp4","height":360,"width":640,"label":"360p","bitrate":852058,"filesize":8414079,"framerate":30.0},{"file":"http://cdn.jwplayer.com/videos/AGlY4KtU-50DZwvxg.mp4","type":"video/mp4","height":406,"width":720,"label":"406p","bitrate":990075,"filesize":9776999,"framerate":30.0},{"file":"http://cdn.jwplayer.com/videos/AGlY4KtU-DX1jNN4L.mp4","type":"video/mp4","height":540,"width":960,"label":"540p","bitrate":1476215,"filesize":14577628,"framerate":30.0},{"file":"http://cdn.jwplayer.com/videos/AGlY4KtU-EpkJ5aKi.mp4","type":"video/mp4","height":720,"width":1280,"label":"720p","bitrate":2283693,"filesize":22551471,"framerate":30.0},{"file":"http://cdn.jwplayer.com/videos/AGlY4KtU-RE2ebgQj.mp4","type":"video/mp4","height":1080,"width":1920,"label":"1080p","bitrate":4581418,"filesize":45241511,"framerate":30.0}],"tracks":[{"file":"http://cdn.jwplayer.com/strips/AGlY4KtU-120.vtt","kind":"thumbnails"}],"variations":{}}],"feed_instance_id":"86211bf1-8e32-42eb-90a9-761eb38f9a7b"}